@dralkatib: Self-Care means not judging and protecting ourselves from ourselves. I’m

Dr. Ahmed Al-Katib
Dr. Ahmed Al-Katib
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Region: US
Tuesday 12 May 2026 18:01:46 GMT
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wiaamyasin450
peaceloveharmony1 :
I wish I did this rather than quit my job altogether…
2026-06-02 02:03:28
0
jannsworld
jannsworld :
I did this two years ago because my mental health was crumbling. 3 months of paid leave!
2026-05-12 18:33:04
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bkreativelyyou
BKreativelyYou :
I should have but I just put in my resignation
2026-05-26 13:13:26
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monyz632
Moni*G* :
Some of us would get fired
2026-05-13 18:50:19
2
hammywoodnyc
Jenn Bee :
thank you. some of us have to hear this!
2026-05-13 23:10:56
0
lilo2278
Liz Lopez 🤍 :
Not if FMLA is unpaid and Short term disability is only 60%pay especially with this administration not caring about the economy. It’s impossible to do anything
2026-05-13 13:46:51
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the_thoughtful_obscurus
Debra Lawson Pascua :
If you can do it; do it. I have become completely debilitated in the years that I had autistic burnouts and really bad ptsd - both undiagnosed because the mental health industry didn’t know enough at that time. I lost everything I had more than once from powering from through. It wasn’t because of drugs, of laziness. It was my body was so disconnected from my mind; and my mind was going a million miles an hour in self loathing; while I appeared to be a zombie that did nothing but cry and shake and couldn’t even feel people touching me or respond to them. Don’t follow the ablism crowd. Listen to your body. Every time you are stressed; turn your attention to your body in that moment - what do you need?? We are taught to ignore our every feeling and our every body cue and instinct. We need our own presence more than anyone else does - especially if we need to learn to listen to our body and minds and Act in self care; take that inner voice seriously - just like that is your child!! If you can and need to - follow this advice Early not Late. Big corporations don’t give a crap; they fire people for not being fast enough every day. Autistics are slower, but do the job right the first time. Corporations don’t care about that. They care about production and filling up landfills because it means they sold more “stuff”. Frankly, the billionaires don’t need more passive income through stock prices while the rest of us, work our asses off for every penny. Take care of yourself and help rebalance society wealth in the process. We don’t need to buy more stuff to prove our importance to be cared for. We take care of ourselves! I am 58 - I have lived it all. Excelled, and been completely disabled over and over til I got my audhd diagnosis two years ago.
2026-05-13 17:52:48
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irene_sunshine
Sunshine 😍☀️ :
WORD! F That
2026-05-15 18:36:34
0
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