Julia Bennett
Region: CA
Tuesday 12 May 2026 19:08:01 GMT
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Scarlett :
Trust first is the step most people skip. The body won't let a feeling surface until it believes something kind will meet it there.
2026-08-21 21:09:21
28
rtabyu9u5 :
Yes. When u feel triggered with strong emotions , it’s not really the thing making u feel. It’s the old wound. Ur not feeling the trigger. Ur feeling ur old wound. No one has power over u🥰
2026-05-13 16:23:21
212
Laura Denize :
Meaningful healing takes time, but the results are worthwhile.
2026-06-05 06:39:55
23
Rangersylva :
q/This is great, question about the Rewire. Sounds so simple but, how to rewire, when it doesn't feel different than past experience, but instead feels like a flag because it mirrors past experience?
2026-05-15 23:26:44
20
polo_pigen :
You are an angel on earth ❤️
2026-07-02 19:12:52
13
LeannaK :
this is so relevant at the moment, thank you!
2026-07-13 18:49:25
3
elita :
trust, feel, rewire, build trust ✨
2026-05-13 02:51:13
21
Sheryl Suzuki :
Thank you for this. It’s very helpful!
2026-07-11 16:18:44
2
Dineo Mohapi ... :
You are correct , I've been doing this and it works perfectly , I don't want to have to ignore how I feel . Confrontation is better and relaxing that comes after brings a lot of Release.❤️
2026-05-13 02:23:45
11
T :
Yes trusting your body is so important
2026-05-28 19:29:59
3
Sharren_Nijjar :
awareness: trust, feel and rewire🥰
2026-07-20 06:00:17
3
🪩Erin 🪩 :
When you get triggered ask yourself “what is the belief I hold that is causing this emotion?” too 🫶🏻
2026-05-14 07:21:32
10
jmaioha :
Iv been doing this for 2 days and it makes my body feel different. How do you talk to your body? iv tried it and it feels OK but I'm wondering if I can do it better
2026-05-14 02:15:22
15
Grace thee Desingner :
I can't explain just how much I. Need this 💙💙💙💙💙🤍🤍
2026-06-24 12:44:12
12
Katerina :
Can this be applied to ocd🥺
2026-06-28 20:40:36
8
Anna | Break Free :
this is beautiful
2026-06-21 15:02:01
2
naiumi :
I love you 🥰 girl thx💕💕
2026-06-26 02:26:52
2
Getting There :
That helps. 🙏
2026-05-12 19:41:25
5
karine :
Thanks for sharing. I'll try for anxiety too, I think it could help. 🙏
2026-07-12 08:36:27
2
alexisallthetime🇨🇦 :
I’m currently dealing with being the most severely re-traumatized I’ve ever been since childhood (BIG fresh PTSD inciting event for anyone honestly) after a full year of finally being OUT of fight or flight. Feeling angry and sad, but determined not to let this take over my life again 🥺😭
2026-08-17 05:13:27
1
Mandie’s 🧲 hi-vibe playground :
Thank you ❤️🔥 deep gratitude
2026-05-31 22:50:00
2
a.369126 :
Am literally teary while listening.
2026-06-25 07:52:13
2
deendining :
Ty for this ❤️
2026-05-15 21:08:35
2
hej🌸 :
thank u soooo much. This is so helpfull ❤️❤️❤️
2026-07-10 21:06:43
2
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