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@tanhay39a: #fyp #foryou #foryoupage

jamesbond
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Tuesday 12 May 2026 21:15:20 GMT
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hamay.jabar2
حەمەی’جەبار’🖤 :
9
2026-06-16 23:36:33
0
kako511a4
کاٰکۆ ⚡️ֆ⎝ :
rekkkk😭😭😭
2026-05-13 09:08:04
2
lostt452
𝘼𝙆𝘼𝙮𝙑𝙀𝙂𝘼𝙎 :
ishqq🖤
2026-05-13 21:34:31
1
scar13face00
BAGZADA🕸️🕊️ :
Kasa xrapakan rabrduyaki zor bashyan haya🥀🖤
2026-05-16 17:35:10
3
pubgi044
💵 کڕین و فرۆشتنی پۆپجی 💵 :
دایە گیان خەجاڵەتم نەبووم بەو کوڕەی ئەتویست🖤
2026-05-15 16:58:24
0
acama65
... :
🖤🖤
2026-06-15 19:17:17
1
sahand.036
sahand. :
💔
2026-06-07 01:32:04
0
To see more videos from user @tanhay39a, please go to the Tikwm homepage.

Other Videos

#fyppppppppppppppppppppppp
#fyppppppppppppppppppppppp
تتمنون هالحَضه ؟، 💋 #البصرة_كربلاء__بغداد_الحبيبه #اشعب_اصيني_ماله_حل😂😂
تتمنون هالحَضه ؟، 💋 #البصرة_كربلاء__بغداد_الحبيبه #اشعب_اصيني_ماله_حل😂😂
Nó xịn, nó sang vá nó an toàn sức khoẻ của mình nè các tình yêu, mua lần dùng mãi tiết kiệm đỡ phải mua đi mua lại #LocknLock #hopdungcomgiunhietlocknlock #hopdungcomgiunhietvanphong #Hopdungcomgiunhietmangdi #Hopdungcomgiunhiet
Nó xịn, nó sang vá nó an toàn sức khoẻ của mình nè các tình yêu, mua lần dùng mãi tiết kiệm đỡ phải mua đi mua lại #LocknLock #hopdungcomgiunhietlocknlock #hopdungcomgiunhietvanphong #Hopdungcomgiunhietmangdi #Hopdungcomgiunhiet
i’ve been doing this for years and it genuinely changed how my nervous system feels in my body. your abdominal fascia connects to your gut, your breath, and your psoas - one of the most stress-reactive muscles we have. when this area holds tension, it keeps your whole system in a low-grade activated state. the thing most people get wrong: they don’t hold long enough. fascia responds to time, not pressure. at least 90 seconds per spot, ideally 2-3 minutes. stay there & let it soften. while you hold, breathe in for 4, out for 6. the longer exhale activates your vagus nerve and pulls you into a parasympathetic state. the breath and the release work together. if you’re sensitive - start with only one spot, be gentle & see how you feel. #fascia #fasciarelease #nervoussystem #somatichealing #guthealth
i’ve been doing this for years and it genuinely changed how my nervous system feels in my body. your abdominal fascia connects to your gut, your breath, and your psoas - one of the most stress-reactive muscles we have. when this area holds tension, it keeps your whole system in a low-grade activated state. the thing most people get wrong: they don’t hold long enough. fascia responds to time, not pressure. at least 90 seconds per spot, ideally 2-3 minutes. stay there & let it soften. while you hold, breathe in for 4, out for 6. the longer exhale activates your vagus nerve and pulls you into a parasympathetic state. the breath and the release work together. if you’re sensitive - start with only one spot, be gentle & see how you feel. #fascia #fasciarelease #nervoussystem #somatichealing #guthealth
trending video is posted......🔥🦅💯
trending video is posted......🔥🦅💯


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