@barijkellz: I kept wearing them tight slick back buns 24/7 That’s why nothing was changing. Once I stopped panicking and started focusing on what actually supports healthy hair and scalp care, I finally started noticing progress. Alopecia taught me patience… but also intention. 🌱Your 90-Day Comeback Plan for Thinning Hair 🔗link in my bio🏷️💾 #naturalhair #healthyhair #naturalhairjourney #alopecia