@the_aspen_edit: Is it suppose to feel like that? #fyp #MentalHealth #therapy #sendhelp

The Aspen Edit
The Aspen Edit
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Region: US
Tuesday 12 May 2026 22:16:37 GMT
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kcesta1986
Kathleen Estabrooks :
1. Really proud of you too. 2. Give it 2 months/8 visits….i felt like that every week for 2 months straight.
2026-05-19 01:56:40
2
the_geriatricmillennial
Kailey Wood :
I keep saying I’m also gonna start at almost 40…. But like do I just start dumping all the thing trauma like how do we ease into it?!? 😫
2026-05-19 16:32:39
1
her_name_is_barty
her_name_is_barty :
Literally every therapy session I would be EXHAUSTED afterward. It feels worse before it feels better. Digging into the shit you worked so hard to bury is hard work. My emotions were all over the place and at the surface. And for the first time ever I had to deal with them. It was ugly and scary at first, but it was so worth it.
2026-05-15 02:28:57
1
quigwise_gamgee
Quigwise Gamgee :
good for you. nausea seems pretty common. be careful if you're a few weeks/ months in and you are going in for a session with nothing in particular you want to discuss... those can hit the hardest.
2026-05-16 08:21:54
2
jgersh618
jess :
My favorite hour every week is therapy 😂. Keep at it!
2026-05-19 17:32:01
1
eliana_c102
Elle✨🇱🇧 :
🙌🏼 if you don’t feel comfortable a few sessions in, its not the right fit! Don’t be afraid to feel out multiple therapists to see who you vibe with! It matters so much!! 🫂💜
2026-05-12 23:41:59
3
emiliethomashowe
emilie h :
It gets easier!
2026-05-12 22:27:39
1
mmeagss2
MEAGS :
So very proud of you 🤍🤍🤍
2026-05-13 01:00:28
2
jkoza2841
James K :
Congratulations
2026-05-12 22:20:14
1
jentugg
Jen :
I promise it's worth it. It teaches you so so so much about yourself✨ You're ahead of the game having started- proud of you
2026-05-15 00:08:44
1
katrinahall86
K93skater :
Soon you will look work forward to you next session..
2026-05-12 22:34:55
1
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