socalgastrodoc
Region: US
Tuesday 12 May 2026 22:34:25 GMT
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CasualCrayons :
As a speech-path, diaphragmatic breathing is the key for EVERYTHING.
2026-05-17 09:12:20
11
Chelsea Jo :
I love diaphragmatic breathing BUT any idea why it makes me lightheaded? 😭
2026-05-16 17:37:57
4
Lindsey 💙 :
Just more proof of how anxiety and bloating are connected since this breathing is also how to help anxiety!
2026-05-13 01:40:59
713
kimjo1987 :
Tell me more about the peppermint oil, please!!
2026-05-13 00:45:02
5
Fontina Belcher :
Whaaat. I just did this and on my 3rd breath felt immediate relief then I farted lol 😅 this is a game changer
2026-05-19 03:24:14
29
qapollo_ :
Best cue I heard was drawing breath towards the back of your head
2026-05-13 00:42:22
90
Proyectohumano :
Pepermint oil topical or drank?
2026-05-20 19:21:29
0
user6580406280593 :
is it supposed to hurt😭
2026-05-13 17:12:18
2
user6465045006263 :
My stomach keeps gurgling when I do it 😂
2026-05-12 23:14:14
33
meg_rae_ :
I started pilates last month and we breathe like this. It was amazing. I was sick for 2 weeks and didn’t go and I was so uncomfortable. I had no idea how big of a difference it makes.
2026-06-26 16:43:45
0
modern geggard :
does our tummy go in when we breathe in our out when we breathe in?
2026-05-13 02:01:55
9
Ian Griffith :
I’m a vocal coach and I literally do this all the time with my students! That’s Craaaaaaazy that this used for singing and for digestive help!
2026-05-13 13:30:33
49
Jacinta_Jana05 :
Best cue I saw was teeth not touching (so mouth slightly apart), lips closed, breathe through your nose and but pretend you’re breathing through your mouth. Somehow I am breathing so much deeper into the belly like that
2026-05-13 10:19:03
5
Ifeoma :
Can you explain how best to use peppermint oil for bloating please
2026-05-13 05:10:37
6
Moji :
Make room for more food? 😭 Nope can’t do this 😂
2026-05-14 15:14:34
5
mjadore0 :
Box breathing for anxiety too - how interesting!
2026-05-17 16:06:50
3
nix :
Oh I already know how do it! My choir director always referred to it as just belly breathing
2026-05-13 19:18:51
3
NormaJeane :
I needed this. After I did ONE cycle my stomach gargled. 😂😂😂
2026-05-12 22:52:59
5
Gigi la Bruja :
Thank you
2026-05-14 01:04:39
3
Maria Gallardo :
This helps for IBS?
2026-05-14 13:06:46
0
Becca :
This is also why we tell potty training toddler to blow bubbles on the toilet
2026-05-14 02:25:51
4
brenda.lahens :
What’s the difference between this breathing technique and stomach vacuums?
2026-05-22 11:41:26
1
🌸Della Sharn🌸 :
Is it just the stomach that needs to move please? as seen some vids saying to move chest also and lift pelvic floor when breathing out visa versa🙈
2026-05-13 10:35:31
0
formula_trek :
I swear this is why I was less anxious when I sang- this is how we warm up before a performance!
2026-05-20 00:21:54
2
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