bethanyrosewoolston
Region: US
Tuesday 12 May 2026 23:25:24 GMT
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Jules :
Heating pad for sciatica
2026-05-13 03:24:34
3
Maddie Rogers | SAHM :
Go to the chiro asap! Make sure they specialize treating in pregnancy.
2026-05-13 03:12:55
4
Lyss :
When I tell you breathing with every contraction helps. When it’s time to push blow like you are trying to blow up a balloon as hard as you can. I did not tear.
2026-05-13 04:40:12
7
Carlie :
Learn breathing techniques/breath through every contracting. Try to relax your jaw, shoulders and back during labor. It’s hard but it helps a lot! Peanut ball or ball for different positions. Moving as much as possible throughout labor! Moving helps you keep progressing. You don’t have to push on your back. It’s harder for you and can increase risk of tearing. Oh also try the comb trick when you have contractions. Helps distract you from the pain! Labor is way more of a mind game than physical. Bridget Teyler has a lot of great videos that helps
2026-05-13 23:47:16
0
Hunterlrussell :
Oh momma. I am so sorry. I would find a webster certified chiro and go to pelvic floor therapy. Both with help release this trauma and help your body relax🥰
2026-05-13 14:24:10
0
Alex Favuzzi :
for the sciatica go get a prenatal massage. it helps 🫶🏼
2026-05-12 23:39:54
4
Shanna 🌿 :
Look into MFR (myofascial release)!!!! & Pelvic floor therapy!!!
2026-05-12 23:52:01
5
brina♥️ :
sweetie pie :( i hate seeing you in so much pain, sending the biggest hugs and all the love in the world. You got this❤️
2026-05-13 16:06:24
1
devyn :
Prayers for you sweet girl!!
2026-05-13 13:55:49
1
soph :
prayers for you and baby’s comfort these next few weeks❤️❤️
2026-05-13 01:35:32
3
emma hasson :
i love you b, i’m always here for you❤️❤️
2026-05-14 02:50:29
0
gabbi :
just texted you 💓💓
2026-05-12 23:42:15
0
destiny.d | SAHMx3 :
Surrender it all to the Lord🫶🏽 “come to me all who are weary and I will give you strength”🤍🤍
2026-05-13 06:34:02
1
Ravyynn :
I knew I wanted to go as natural as I could, it was all in my mindset, I knew I wasn’t gonna ask for the epidural and I didn’t. I had faith that I could do it and that’s all it took. Just push through I promise you’re stronger than you think!
2026-05-13 18:02:21
1
cantfucwitdeezh0ez :
i hate seeing you in so much pain sweet girl :(( wishing you nothing but the absolute best. i seriously wish i went through this first so i could help you in any way. i love you so much and hope you know that you always have a community in your gfs always❤️
2026-05-13 07:14:22
1
Aj ✨️ :
ice packs, followed by heat, rest, and go to a chiropractor who specializes in pregnancy and just go slow and still listen to your body! you got this!
2026-05-13 14:49:50
1
miranda :
I had an unmedicated birth for my second I didnt have a chance to get the epidural i was in labor for 4 hours they had me stand in the warm shower surprisingly that helped alot I drank raspberry leaf tea starting at 38 weeks it helps soften the cervix fast I tried staying upright because laying down slows the birth down and bringba comb so u can squeeze that in your hand it helps I also did the miles circuit like 3 times a week it didnt put me into labor or the raspberry tea I mixed v it with pineapple juice I was induced at 41 weeks 6 days
2026-05-13 01:14:52
2
bethanyrosewoolston :
Update: it's actually a herniated disc 😞😞
2026-05-13 22:55:23
0
tifwel83 :
Also, don’t torture yourself
2026-05-13 15:32:13
0
JennaRae :
I did unmedicated because of a prior injury and truly counting and remembering pain has a purpose and a outcome and my body was meant for it as much as it feels like you can’t you truly can you got this mama
2026-05-13 05:40:55
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CrystalDensmore :
I had my last baby unmedicated… best delivery out of all 4 of mine. Wish I could go back in time and never have epidurals. Listen to your body.
2026-05-13 06:00:53
0
Carlie :
Try getting adjusted by a chiropractor for your back pain and stuff! Something could have just been knocked out of place!
2026-05-13 23:48:37
0
Chronically Nellie :
Water birth. Water naturally works to lessen pain and it can be incredibly calming
2026-05-13 04:22:36
0
🤍🤍 :
Oh lovely.. I’m sending you all the love.. I’m also 35 weeks.. so I don’t have any good advice, but I just hope you are okay.. as much as you can be- also my goal is to be able to just use the nitrous oxide, I don’t know how unmedicated you want yo be but I think it’s a great option if your hospital has it because it’s quicker relief but doesn’t stay in your system like IV meds or an epidural! 🫶🏼
2026-05-12 23:36:07
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