Clint | Weight Loss Coach
Region: US
Wednesday 13 May 2026 00:36:46 GMT
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Vik King :
This is completely wrong! The body will release fat for fuel before it breaks muscle down into amino acids for fuel. you don't have to be a biology major to know that. I work out on an empty stomach, when I lift in the morning and do 2 hours like nothing. Your body cannot burn a 700 calorie meal just by sleeping 😂 Once you carb up after the workout. you'll be just fine, plus you burned fat in the process.
2026-07-17 19:07:20
0
Eil-mor-ezs - prophet :
I do it all the time it's not true I can run 2 miles on the treadmill and then go lift weights for another 30 minutes to an hour without a problem
2026-05-14 13:52:18
29
Nurturing Lightbearer :
Lies Workout after a fast all the time
2026-05-13 16:53:53
46
Shanbria Hodges :
When I ate and started working out, I immediately had to go the bathroom; never will I ever do that again
2026-05-14 12:50:06
11
Ness :
Cap
2026-07-14 01:52:06
0
Richrichie :
So what do you say to the people who have built the elite physiques from the opposite of what you’re teaching?
2026-05-14 17:00:13
6
MARTIN :
Fake
2026-06-04 02:14:23
1
Swartzee13 :
I think it depends on the person. I fast all day long, except a protein drink after a workout 1-1.5 hours in the morning. Also I’ve been doing this for almost 4 months now and gained nearly 15lbs of muscle.
2026-05-14 22:25:14
3
Nico Dauntless :
I thought we were supposed to work out fasted 🤔 .oh no
2026-05-20 06:35:41
1
Madara :
me personally I eat something heavy in carbs.. before I start lifting weights. I felt the difference once I started that.
2026-05-17 03:47:11
3
ClaudiaP21 :
been working out for years fasting and I feel great n look great😬
2026-05-31 20:12:25
3
Ken❌Gettin’Fit :
Unless you’re already living in ketosis or get into ketosis frequently enough that your body is able to switch quickly. Evolutionarily, it makes no sense for your body to burn muscle before fat.
2026-05-14 22:52:37
5
Mick :
False. Been doing morning cardio for 2 weeks now for 20 to 30 minutes then abs after and I’m losing fat not muscle.
2026-05-28 19:33:30
3
Watkins109 :
This is far from true
2026-06-15 01:12:32
2
Anthony Medrano | Car Deals :
It’s a great supplement, but it comes down to your calorie deficit and working out.
2026-05-26 01:39:15
3
Michele :
I mean they are not small tablets
2026-05-14 22:58:44
0
The_Hodges_Experience :
False
2026-05-14 15:38:45
2
jeff❌ :
I disagree! Your testosterone and HGH increase in a fasted state.
2026-05-14 16:53:21
5
Aaron Lee :
Fasted cardio
2026-05-16 03:18:38
4
Buddy369572595 :
In an empty I lift weight 45min 90% effort and run 45min zone 2 daily sometimes twice a day. Then zone3-5 once a week. I lost a lot of fat and weight.
2026-06-13 23:31:00
2
Jordan Jobe :
Yeah. I’m jacked and do fasted cardio
2026-06-12 01:43:04
2
chiefhill :
After 35 years on AD in the US Army, I did PT early in the morning on an empty stomach stayed on good shape to age 55. Still working out in the morning in my 60’s going strong.
2026-05-14 21:04:12
4
Bites With B 🍽️ :
It must be true Gary Brecka said it 🤣. I am a retired pro athlete and fasted workouts have always been better for me personally. Can only go off my own experience but I ALWAYS got way more out of my workouts fasted
2026-05-25 23:58:31
4
corenelarsenjohns :
Why do I have to exercise 1st thing in the morning... what if I drink this (powder form) before and during my afternoon workout ?
2026-05-22 10:41:13
2
Bigboityson :
show me where your getting 29g of protein from? Do that and I'll buy 3 bottles today
2026-05-19 13:09:14
3
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