@claremorrow_ifbbpro: 🤗❤️ Open me, & know the difference in your lunges on leg/glute day. Curtsy lunges are a lot more side and upper glute focused. Whereas reverse lunges are all under glute focused. Add us, our pages are helpful. 🤗 @Merys patiño personal trainer #lunges #glutes #glutesworkout #TikTokLearningCampaign #LearnOnTikTok
Curtsy lunge form is awful, going WAY too far out to the side
2026-07-21 20:03:13
1
Lacie_Jo :
I’m started looking up curtsy lunges. When I see others doing it, they say not to go too far over to the opposite side because it puts more stress on your knees.
2026-05-24 18:55:25
5
ChristyR :
I just feel this in my quads
2026-05-23 04:13:31
4
มายมู :
Which one is better to fill the hip dips mama
2026-08-12 16:19:33
0
lucky leo :
🥰Is this the same comparing curtsy vs Bulgarian squares?
2026-05-29 17:11:13
1
jessicarebeccarei :
great to show both the gym & home
2026-05-13 08:17:33
14
PonyTales :
🥰🥰🥰 Love this
2026-05-13 12:53:25
1
Amy :
wow I get it now
2026-07-01 07:35:19
0
lyric home :
my goat
2026-05-13 15:54:14
2
RCMC #1 weight loss program :
Pure inspiration! Keep it going! 🌟🙌
2026-05-21 20:55:57
1
رحاب :
Can i do both ?
2026-06-27 14:23:26
0
tampajanie :
Thank you!
2026-05-13 14:56:37
2
Strongmomover40 :
Love this ❤️❤️❤️
2026-05-13 02:32:33
2
cessssssssssss :
great glutes 🥰🥰🥰
2026-06-18 07:12:52
0
Lynn 🇨🇦 :
🥰♥️
2026-05-13 03:15:16
2
Giada :
😁😁😁
2026-05-29 20:12:51
0
mar :
🤦🏻♂️🤦🏻♂️🤦🏻♂️🤦🏻♂️
2026-05-18 02:30:45
0
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