@askdrveera: Curious to see if you are hydrated? Try the tenting test. The majority of our elderly are dehydrated and it’s a really big deal. Less water means more cognitive decline, more chances of making kidney stones, less filtering of junk your body needs to get rid of, and losing just 1-3% of your body mass in water can have negative effects. #wellness #water #hydration #healing

Dr. Veera Gupta, DC CCSP

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Wednesday 13 May 2026 02:45:11 GMT

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Comments

Karin :

Oh good idea thanks

2026-05-17 02:28:54

Brightside :

Water comes in plastic, even my cooler… how does it affect everything?

2026-05-13 10:32:33

alvin lyons :

Part two 3 4 5

2026-05-16 06:29:55

allysonayresdixon 🌻 :

best to do it on the chest now

2026-05-18 21:19:05

SkyGoddess369 :

✌✌✌

2026-05-13 09:14:57

mmm :

💖💖💖🙏🙏🙏

2026-05-13 03:07:19

Eileen red :

😁😁😁

2026-05-18 01:41:00

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