@toribiocuevvas:

litzye :

the sad realization of coming to terms that this isn’t going to take months, but years

Brayan :

Lean is law but mass is mandatory

emelyyyyyy98 :

What workouts do you recommend for building muscle lmk lmk

Th3yluv._.slow :

losing weight is different from losing fat btw

luna :

going to buy a ninja creami now

clozmode :

The process will always take more time than you thought it would be 🥀😭🤞

IB😛🤙🏽 :

Mannnnnn ong im on another bulk rn😭I realized I was small

kylo🃏 :

Just need to get leaner brotha, I never hit abs

Nena🧚🏻‍♀️ :

Every time I open this app it’s you, atp I’m taking notes ✍🏼

🪽aestheticchris :

ABS are also a muscle group 💪

B :

Always build the foundation first before going on a cut, especially a steep/deep cut.

sebastien_pierre01 :

How tall are u

✝️Bernie✝️ :

Tell us what you’re eating

؛ :

Man you’re goated, keep in mind that that’s why it’s cycles of cutting and bulking, you can now get into a much cleaner bulk and gain a lot of muscle that won’t take long to show

Carlos 🇵🇷 :

This is my first ever cut to lose fat before I go to maintenance what you should I expect?

Esaú_15 :

Does pa reply 👻

Kh1a.ra :

luna :

ayeee first

jen :

this is so real 😭

Jk :

BL 🇩🇪 :

Lalo :

what's the sauce you add to it?

UGC | Karen 🧿✨🌸 :

So is your bowl literally just papas and beef? LOL

hellosophal :

Can we get the recipe for that 🤤

Coral Castro ݁𝜗𝜚. ݁ :

Yes Frs