@natty__daddy: today's workout: Hack Squats || 3 sets x 5-10* repetitions | 3:00 rest between sets *performed a top set of 5 reps and lowered the weight for the next two sets where I did 8-10 reps T-Bar Rows || 3 x 8-12 | 2-3:00 rest Lat Pulldowns || 3 x 8-10 | 2-3:00 rest For every working set, I was within 1-2 repetions of failure. #workout #jokes #muscles #funny #bodybuilding