@drmassimofontana: The process of ending is immensely difficult. The drawing back into an ended relationship is something all of us are vulnerable to. it has a name... The extinction burst. #extinctionburst #relationshipending #cuttingthecord #drmassimo #imissthem

Dr Massi | Sexologist | PhD
Dr Massi | Sexologist | PhD
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Wednesday 13 May 2026 12:33:12 GMT
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nicsusie
Nic Susie 🌪️ :
Um one year in and I’m still kinda stuck. I never reached out again. I’m so much better but it’s still there. Avoidant discard and that’s a brutal one
2026-05-14 05:55:11
9
deedles743
Deanne :
Me. Last night. And I called him and cried! 😭 I’d done amazing before that. I know that nothing will come of it. I don’t really want it to. It was my choice. But he kept in touch. I didn’t reply. I know I was in love with potential. So sad.
2026-05-13 16:53:37
19
tash89568
Tash :
wow this is so true
2026-06-07 16:02:46
1
shiandecreations
Shiande Creations :
It’s been 2 months of no contact and still miss him 🥺
2026-05-14 04:45:30
9
user1244566186147
Jonny :
try 2 years with 6 children.20 yrs of marriage.cort order no contact out of the gate.. the more I know the more I can't go back to the smallest form of communication. I never got a goodbye conversation. never got a reason why. just a court order for no communication with her.
2026-05-15 20:36:43
3
jay023859
Jay :
Week 4, Omg that's exactly where I am now. It's so painful to exist right now.
2026-06-04 07:00:04
2
jssmanagement
JenniferS :
I’m at 8 weeks and I’m feeling this , so I’m hoping you’re right and it eases .
2026-05-14 08:27:40
12
aurora_borealass
Aurora :
6 weeks in and I just looked at his social. I am so disappointed in myself.
2026-05-13 12:58:37
9
debbiegeiger555
Debbie Duncan :
I felt this exact thing today lately and wanted to reach out, but of course I didn’t and was wondering why the heck am I still feeling like this. It’s been 4 months. I prayed about answer’s and this message came up, I needed to hear this, thank you for your timely message 😊🙏
2026-05-14 02:23:03
5
kimberly_rao
K_Rao :
6 months since he discarded me and I still cry most days
2026-05-15 03:11:27
2
irishginger7
Irishginger :
I’m at four weeks, and I’m still a mess. It’s like a constant urge to reach out to him…but he showed who he really was, and it’s not good…yet I still miss him. I was so very angry two weeks ago, and now I’m heartbroken, humiliated and lonely. Thank you for this..I so needed to hear this.
2026-05-16 07:42:31
2
emayeda05
❤️E❤️ :
Thank you for the explanation, am coming up on a month w no contact
2026-05-28 17:16:32
1
remmorii
remmorii | Artist & Thinker :
damn i’m glad i watched this advance
2026-05-19 03:45:22
1
lizelleliebenberg8
windsekind :
I am exactly there now😭💔
2026-05-22 04:32:28
1
notes_with_nirs
Nirmala Nirs :
Dr.Massi, I truly appreciate all your videos. They are so enlightening and inspiring ❤️
2026-05-13 14:12:01
2
ssurprise_witness
SupriseWitness :
🫟 so on point
2026-05-23 19:15:57
1
anayaz31
Ani :
Hello. I just have to say that I find your voice sooo calming, and also your content is very helpful for someone that has been through hard times 🫣☺️
2026-05-13 12:44:33
9
pdizzle4shizzle
pdizzle4shizzle :
12 years ago I left and went back within 2 months. I’ve left again 6 weeks ago. I regretted going back that time. It wasn’t worth it. I am willing to carry my grief all the way through this time.
2026-05-13 17:34:23
6
user8600984385192
user8600984385192 :
thank you
2026-05-24 16:49:47
1
baby.yin12
Baby Yin :
it has been 7 years now no contact i don't miss him any more he helped me evolve that was the purpose it pops out i n my mind time to time i don't suffer anymore
2026-05-24 23:17:25
1
alafreniere16
alafreniere16 :
How do we continue to heal and move past this extinction burst when you live in a small town and it’s inevitable that you run into each other?
2026-05-13 14:38:07
4
nanamuya129
NANA MUYA :
I found this at the time I needed it. Thank you
2026-05-14 15:24:13
1
nas44867
nas :
like your hair cut. in order to heal you have,just have to go through the process. all of it. don't miss out any step.
2026-05-15 10:44:14
1
sandracollerachua
SCC 🇵🇭 :
this is so helpful, thanks so much for sharing 😇
2026-05-14 07:45:53
1
makingsenseofcent
MakingSenseofCents :
week 3? talk about year 3. 🥺
2026-05-14 09:11:28
1
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