rich & rox • adhd love
Region: GB
Wednesday 13 May 2026 12:59:21 GMT
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:) :
Read Clear the Noise by Leona Vale if you're struggling with anxiety/racing thoughts. literally changed my life.
2026-05-18 18:45:53
61
:
So did you find it cause I’m looking for one right now?
2026-08-02 20:59:32
0
🩷 Lizzy June 💚 :
I see nothing wrong with this logic 😅😅😅
2026-05-13 13:03:36
23
FamMartine :
The less time I have the better I am at cleaning 😂 tell me you’re coming over in two hours. Nothing gets done. Call and say “I’m ten mins away”. Dude I’ll have the dishes done and the floors mopped and time over to light candles and wash my face 😂
2026-05-13 21:35:20
4
Rose-Marie O'Connor :
this is so me 😂 I've got a play list for everything! 🎶
2026-05-14 00:42:58
3
SunshineOrange :
🤣 I thought that as soon as you said "Emily's coming round.." I have an ADHD paralysis breaker list for these occasions, but I don't like the songs on it anymore 😅
2026-06-10 03:02:17
1
AwwesomeVal | Artist :
My solution is to just have it be messy while my friends come over. If they would be upset with that, I dont really want them to be my friends. In addition, I never have a problem with it when my friends have messy homes. We just want eachother to be comfortable. There is no reason to put up some pretense.
2026-05-14 08:37:22
0
Vero.loading :
We got this but with music!
2026-05-14 22:24:39
0
🌻 Mio Kjær 🐝 :
My go to for cleaning is a Disney playlist 😊 only the fast pace positive or inspirational ones though 😅
2026-05-23 16:54:58
2
Kay Joanne581 :
at the moment I feel chemical brothers ... go is working for alot of ppl. can't get the damn song out of my head
2026-05-14 16:49:38
0
Jennywren7 :
I love a playlist. I also use audio books
2026-05-13 19:13:26
0
dottydelightful :
Fully feel this I have a workout playlist for exactly this
2026-05-13 13:01:32
0
✿Lisa✿🇨🇦 :
This was so me this morning, trying to run around and get the place tidied up for family coming for dinner while I have to work today 🤦🏻♀️🎶
2026-05-13 13:52:36
0
therealmissjanet :
Sometimes I get everything done waiting for the music to load realize halfway through I’ve done it all in silence thinking I was doing it to music.
2026-05-13 22:10:32
1
Johann Sebastian Bach :
I have adhd and I have a theory, could you test it? my idea is to have a red flag on a stand that you put somewhere, you can not move the flag till that thing is clean, ie counter, table, floor.the idea is that the flag draws attention and makes you feel guilty into cleaning to move it
2026-05-14 20:23:38
0
Mel x :
@rich & rox • adhd love what is thee best cleaning playlist I need it asap!!
2026-05-14 20:57:42
0
haley.w 💜 :
💜💜💜
2026-05-14 06:38:08
0
Emmett :
🥰🥰🥰
2026-05-13 19:46:17
0
NickiE29 :
💜💜💜
2026-06-03 22:09:55
0
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