@trainwithisi: You train hard… but you don’t actually improve. This is how I train people properly. Not just to look good, but to move, perform, and improve in real life. You lift weights. You do cardio. You show up consistently. But you still: don’t look athletic don’t feel strong don’t perform better Because you’re missing one thing: Training that actually translates to real performance. Comment 'move' if you want my functional training program #functionaltraining #Fitness #tip

Isi

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Wednesday 13 May 2026 13:21:34 GMT