@drgregbichler: One of the biggest causes of premature skin aging may not be the sun… It may be sugar. It’s called glycation — a process where excess sugar attaches to collagen and elastin, making the skin weaker, stiffer, and older-looking over time. This can contribute to: • Wrinkles • Sagging skin • Dull skin • Loss of elasticity • Faster facial aging I’m not saying never eat sugar. I’m saying moderation matters — especially after 40. Your daily habits either protect collagen… or slowly break it down. After 35+ years studying the face, this is one of the most overlooked skin aging factors I see. #womenover40 #collagenbreakdown #glycation #skintips #
When I eat sugar I can immedietly feel inflammation in my body i always go sugar free and when i indulge I regret it
2026-05-13 16:53:33
223
lexxipaul13 :
Stayed out of the sun for 27 years, no sugar over all, haven’t drank alcohol but special occasions for 12 years, never done a drug in my life. I never realized the day to day is what ages us and good habits are key.
2026-05-20 06:43:51
67
user6563919061635 :
caffeine, coffee is worse
2026-05-21 08:00:40
107
Bella :
What about natural sugar like in honey?
2026-05-15 03:18:40
11
Haroon- :
does this count natural sugar like banana, dates and apple...etc ?
2026-07-10 05:50:59
1
Bobo :
Sun causes fine lines and wrinkles the most, I’m sure sugar is bad too
2026-05-18 15:08:15
7
pmartin_ :
I dont give a single f about it, we only live once 🫂
2026-05-23 05:47:16
30
لولو يوسف 🇱🇾 :
Sugar is also awful for mouth hygiene
2026-05-26 11:05:37
18
Sean Jalapeno :
I regularly had 2-4 cans of diet monster per day, a lot of other sweetener drinks, 2 foot long meatball subways, 10 inch takeaway pepperoni pizza, dairy milk cream egg bars (80+g sugar). I've cold turkey quitted it all from 18th May 2026 and don't think I'm having any processed foods snacks caffeine ever again now 🙏
2026-06-05 20:04:20
0
Jazifit | Toronto 🇨🇦 :
I’m addicted to sugar. 59 and going strong. It genetics
2026-05-22 19:07:25
11
v :
What about natural sugar like fruits, potatoes and rice
2026-06-01 14:45:40
1
gypsy girl :
All sugar ?
2026-05-13 16:10:59
6
Rebecca.k🐝✨ :
fruit sugar?😳
2026-05-21 04:18:25
3
Dr. Milo J :
You can eat real foods with no problem 😉
2026-07-11 19:15:38
1
xyyz :
Ultimately it is genetics
2026-06-07 13:19:03
4
tiktokshopaholic🩷 :
And cause skin cancer none of my patients with skin cancer even seen the sun in their life time
2026-06-14 09:06:46
4
Loretta Stevens :
What to eat instead?
2026-05-15 01:28:41
1
Sabrina :
I ate sour patch kids and icecream 🥹
2026-06-15 03:26:46
1
just Una ✔️ :
but bring boost of energy and serotonin
2026-05-19 22:58:07
4
MaryJane Love🌹 :
just open my tiktok while at my dining table eating pizza
2026-07-08 23:14:06
1
Little T :
yay I get to eat sugar till ur next post
2026-05-13 17:42:10
1
MamaMiaS75 :
There are great black bean pastas, & edamame pastas that I prefer to eat. I won’t give up my berries though. My skin looks better than most in my 50’s & I think all the green tea I drink helps too lol.
2026-05-22 15:05:35
2
Camilalola3 :
Thats the only thing that makes me happy
2026-05-25 10:52:50
2
Jack :
Thx but I’ll listen to actual dermatologists 👍
2026-06-16 20:10:32
1
theshoppingloverr :
Can you reverse sugar face?
2026-06-03 11:27:48
1
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