@leokatieocd: first you have these horrible, disgusting intrusive thoughts that make your skin crawl and then your OCD tells you they’re hidden desires, or your intuition. I’ve checked my tires, mentally reviewed my motivations for doing things, argued with myself that I really do want to be in my relationship… but those things don’t really bring relief. They’re compulsions that just keep you stuck. That’s why it’s so important to learn how to accept uncertainty & properly manage OCD. For help with Relationship OCD specifically (the theme I struggled with the most), check out the app I made: PeachyTalks (in the App Store) #rocd #ocd #intrusivethoughts #guiltyconscience #realeventocd

Leo & Katie | OCD advice
Leo & Katie | OCD advice
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Wednesday 13 May 2026 15:55:10 GMT
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brynniebrynbryn
brin :
How did you get over this? I’m having a flare up rn in particular when it comes to thinking about past experiences and feeling bad about it and questioning how I feel about it
2026-05-13 18:20:56
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