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@carolinewidarta: Lengthen the spine maksudnya giniii ya🫶🏼 Btw gaze point / arah ngeliat kita tuh berpengaruh banget juga. Save this video & semoga jadi ga bingung lagi☺️✨ #lengthenthespine #yoga #yogatalks

carolinewidarta
carolinewidarta
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Region: ID
Wednesday 13 May 2026 16:36:22 GMT
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foreveryoungg37
foreveryounggg :
selama ini punggung q rounding. beberapa kali nyobain panjangin punggung, ternyata jadi lebih enak di leher
2026-07-19 02:12:24
2
coffeegirlenergy6
coffeegirlenergy :
kak plis jelasin soal kunci core. setiap belajar sirsasana, pasti teacher blg itu tp beneran blm bs nangkep smpe skrg 🥲
2026-07-04 08:53:08
0
irmunn
irmunnnnn :
kalo lagi posisi wheel pose gimana kak cara memanjangkan punggungnya?
2026-05-13 18:33:40
1
zaza_calisthenics
ZAZA | INSTRUKTUR SENAM PKU :
Kaka Makasih ilmunya ❤️❤️❤️berasa TTC setiap hari nonton kontennya
2026-05-13 16:39:41
1
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