Steffi 🏃🏼♀️❀💗
Region: DE
Wednesday 13 May 2026 16:41:00 GMT
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Indeed_still_me :
probably because you ran 5k the day before?
2026-05-28 20:08:27
6009
Punch :
If you run 5k and feel like you could go for 20 don’t stop
2026-05-29 05:29:18
1704
Agent Dale Cooper. :
Recovery & Sleep. Hydration & Fueling. Weather & Temperature. Daily Stress. Overtraining. It is often a combination of poor sleep quality and your slow runs not being “slow” enough. 🙂
2026-05-16 13:18:38
1024
michi.nrm :
Geht mir so wenn ich am Vortag 10 weizen sauf
2026-05-28 16:17:51
375
JayJay :
girl, you have cycle this is why
2026-05-30 23:47:32
259
Chloe Mae :
Literally me today! I did 5km fast and living my best life and today my 3km easy run had me struggling
2026-05-13 17:18:24
649
Noble_D :
Probably because body need rest so day in day out
2026-05-29 19:20:31
151
noorandhoneyy :
hormones, stress, cordination, health, etc. lots of reasons
2026-05-31 15:04:06
57
Sara :
sometimes I feel dead during my usual 7k run with a comfortable pace and then I remember I run marathons much faster than that 😅🫠
2026-05-14 11:40:23
170
Aurelia :
Do you take your menstrual cycle into account? Bc some phases are absolutely not suited for cardio.
2026-05-31 17:03:29
15
Zek Kullancnn :
What the hell is K?? Why can‘t you just write km? Is it so expensive to add one more letter?
2026-05-29 08:07:35
9
so_geht_das_nicht :
nennt sich ganz simpel Tagesform
2026-05-28 20:59:59
8
Amy ִֶָ. ..𓂃 ࣪ ִֶָ🪽་༘࿐ :
for me it depends so much on the cycle phase I'm currently in
2026-05-29 15:15:08
11
Elo :
nutrition and sleep are a huge part of it, really. eating carbs is a miracle for running
2026-05-30 16:26:17
7
VAC Commander :
One day you drink enought and slept well the other you dont
2026-05-29 05:53:10
8
Rohini :
This is the life😁
2026-05-28 21:06:20
10
Ilsensei1980 :
Si chiama affaticamento muscolare….integra nell’alimentazione più proteine
2026-05-28 20:58:32
17
Julia Müller :
because some days I load a fridge for pre run
2026-05-28 20:50:26
17
catboy :
i have wanted to run a 5km, but ran 14km cause of i didn’t feel tired
2026-05-29 13:44:04
10
🍎IrishApples🍎 :
100 percent
2026-05-15 18:20:28
5
RedPepper🌶️ :
Vitamins and Minerals you ain't recovering from previous day
2026-05-29 07:30:16
6
Monge Music 📀🎶 :
Someone can explain why this happens?
2026-05-28 19:49:09
12
Mchabib :
rest
2026-05-16 13:39:13
5
vaani|boymom🧿🧿 :
Happens to me lot of times 😂
2026-05-28 17:23:36
7
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