@anxiouspelvis: Pelvic floor wands are a very helpful tool for trigger point release of tight or tender pelvic floor muscles! Wands come in different styles (ie. bendable, vibrating, regular, temp holding), check out recommended products page on our website for a comparison of different ones! We also offer virtual training for use of wands. Contact us if that’s something you’re seeking! #pelvicfloortherapy #pelvicwands #pelvicfloortension #pelvicfloorrelease