Rachael DeKoning, LCMFT, LAC
Region: US
Wednesday 13 May 2026 17:46:00 GMT
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Lorena Tapia Tia :
I needed this so much. I’m new at healing this. But There has been a few times when I feel that I’m “getting” better and the anxiety grabs to something else even stronger … more fear , more anxiety… I try to not engage and when the feeling passes a little bit, I get so depressed thinking I’m weak or have to start all over again. And I feel so sad that I’m never going to feel peace again.
2026-05-13 18:15:11
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Clairey :
This. I needed this. It has reminded me of how far I have come. Yes I have bad days and I will forever but I now have the strength to sit with it and set my boundaries with people. A bad day isn’t failure or just being kind to myself on that day and giving myself grace. I wouldn’t have done this before my diagnosis. Your content is so so helpful thank you x
2026-05-19 21:22:28
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JohnJoseph33 :
This is an important point. Every human being, regardless of mental status, is never really “finished” evolving, learning and growing. It’s a lifelong process to become a better, more peaceful person.
2026-05-13 18:15:40
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Caitlin Rose Williams :
Thank you for the perspective. I have ocd and I want to try viewing it this way
2026-05-14 04:20:31
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wtfffmmm :
this is exactly what i needed to hear today
2026-05-13 18:32:38
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salomonmayorga.v. :
awesome
2026-05-13 18:35:25
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aj** :
nice
2026-05-13 18:34:16
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André Torres :
if you've got a racing mind or anxiety or adhd and feel stuck, please read Clear The Noise by Leona Vale. it did more for me than months of trying everything else ❤️
2026-05-13 18:32:35
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