@aszs1: التعب يبدي على روحي منين مادري

الشاعر سلمان الساعدي

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Wednesday 13 May 2026 18:35:27 GMT

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Comments

بطه🦢 :

أي والله

2026-05-18 08:34:59

2

❤معصومه 💖 :

صح لسانك

2026-05-14 18:58:59

3

Hdijdj18 :

ي واللة

2026-05-17 07:55:45

1

وسوفي العزيز :

صح لسانك يالغالي ربي يحفظك

2026-05-14 12:35:10

2

سـفــ𓃬ــاح ☆☆ :

سلامت روحك ❤️

2026-05-14 08:07:02

2

Tipaa :

أي وربي ااخخخ يايمه ااخخخ

2026-05-14 11:53:34

1

🤎🤎 :

مثل دورت الرحه الوكت بيه يدور💔💔

2026-05-15 09:30:22

1

عـ𓄌ـلي الحنين :

ويلاه ويلاه ابو داود الغالي مشتاقين

2026-05-13 18:37:32

3

hedar22 :

احسنت صح السانك

2026-05-14 19:30:41

1

نرجسية المزاج 👿 :

اااويلاه😢

2026-05-17 12:41:45

1

اركان جوده :

مبدع

2026-05-14 20:10:03

1

تاج النساء :

هالله هالله هالله

2026-05-14 21:13:32

1

وِد :

سلامتك شاعرنا المبدع

2026-05-13 21:03:26

1

حوراء :

اوووف .. وشلووون احرر ما بصدري من حزن وأنا عجزت اخذ من الضيقهة نسمه ... 😒

2026-05-14 06:53:53

2

عاشقه الحسين :

اي والله صحيح اوف تعبت الله أكبر كلامك صح والله كفو منك أحسنت 😭😭💔🖤

2026-05-14 02:47:58

1

Tipaa :

فعلا والله ❤️‍🔥👌❤️‍🩹😔😭

2026-05-14 11:54:07

1

(علي ستار ✨⚔️ المحمداوي) :

أي وعلي تعب ماعرفه منين يجي

2026-05-13 19:27:55

1

اسرار المحيط M12 :

اويلي الله صح لسانك

2026-05-13 18:40:03

0

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#CapCut

Probably most of us have wondered at some point during push-ups, “how much of my body weight am I actually lifting🤔?” Well, here’s the answer! @apfau As we know, there are many variations of push-ups with varying levels of difficulty. With the good ol' standard push-up, you’re lifting 64% of your body weight. Knee push-ups are obviously easier and you’ll be lifting 49% of your body weight with them. When you elevate your feet for decline push-ups, you’ll be increasing the level of difficulty. The higher the elevation, the more body weight you’ll be lifting and the more difficult it will be. It’s the opposite when you elevate your hands and do incline push-ups. Overall, this doesn’t really change anything about how you should view different variations of push-ups but I still think it’s cool to know. Check our Pinned Post 📌🤫 Drillsthenics is Here to Learn you Calisthenics and Help you Achieve your Goals! 🎯

Probably most of us have wondered at some point during push-ups, “how much of my body weight am I actually lifting🤔?” Well, here’s the answer! @apfau As we know, there are many variations of push-ups with varying levels of difficulty. With the good ol' standard push-up, you’re lifting 64% of your body weight. Knee push-ups are obviously easier and you’ll be lifting 49% of your body weight with them. When you elevate your feet for decline push-ups, you’ll be increasing the level of difficulty. The higher the elevation, the more body weight you’ll be lifting and the more difficult it will be. It’s the opposite when you elevate your hands and do incline push-ups. Overall, this doesn’t really change anything about how you should view different variations of push-ups but I still think it’s cool to know. Check our Pinned Post 📌🤫 Drillsthenics is Here to Learn you Calisthenics and Help you Achieve your Goals! 🎯

#acvv #imrova✅ #foryoupage #fyb #foryou

#acvv #imrova✅ #foryoupage #fyb #foryou

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