@insulinresistancegh: As3m abah!!! #konkonte #palmnutsoup #diabeticfriendlyfood #insulinresistancegh #healthyafricanfood Portion ---------- * 240g of Konkonte * 2 pieces of goat meat, 1 small dried herring, small piece of dried mud fish, quarter of smoked mackerel * 3 laddles of homemade palm nut soup
insulinresistancegh
Region: GB
Wednesday 13 May 2026 19:10:43 GMT
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Mediscrubs GH :
Say no more, I am following
2026-07-09 06:44:54
1
kaakyire :
thank you my sister
2026-07-10 10:19:55
0
Adepa Annin :
Let me go and buy konkonte b)t) 🚶🏽♀️➡️
2026-05-13 19:58:25
166
kofi :
So palm nuts soup is better than ground nuts soup?
2026-05-23 17:09:25
41
Zeus 😇 😈 :
I always say Chris brown is very good
2026-05-25 01:36:09
7
Royal Priesthood :
konkonte lovers lets gather😂😂
2026-05-14 08:25:08
39
Osabarima Kwame Gyau :
The okra is to help u swallow why eat it first
2026-05-13 20:56:17
4
mamidufie :
I was in the midst of people so I reduced my volume. I quickly turned my volume up to be sure if what I am reading and what she is saying tally. 🤣
2026-05-24 22:49:29
7
Obaapa Rosina :
🥰🥰🥰🥰 Chris brown all de way
2026-05-13 19:15:27
29
Precious :
I just followed you, I love how you are giving us feedback on everything.
2026-05-14 07:20:07
11
Agyaponma Gh🦋🇬🇭 :
God of Konkonte n Abenkwan me da wo ase🙌😩😂😂😂😂😂 now I’m making this on Sunday 😂😂😂😂❤️
2026-05-14 10:14:45
6
Maame Serwaa :
thanks for reminding us to follow
2026-05-15 13:57:42
2
PrymReigns 🖤 :
I’ve followed you plz
2026-06-05 16:22:07
0
PMOS_Warrior ❤️🫶🏾 :
Thank you for what you do 🥰. Konkonte to the whole world 🙌🏾
2026-05-13 19:31:49
6
Cynthia :
I’m sorry for not following early 😂😂😂
2026-05-28 10:29:47
1
Edward Kwakye Yeboah :
i follow u papa
2026-05-15 13:45:28
1
jasz07 :
kokonte!! powerful!!!
2026-05-14 16:06:10
1
Dee :
i have followed
2026-05-17 00:55:17
0
Gadangme youth Queen( Mamle) :
All hail kokonte
2026-05-14 11:23:55
1
Limerence 💐❤️ :
Thanks for the awareness queen
2026-06-19 11:39:38
1
Kawaii Bakeshop and cafe :
I just followed
2026-05-24 16:52:10
2
vickivilakazi :
Please have you done tuozaafi?
2026-05-14 14:54:46
0
user2881468424080 :
Do konkonte and light soup
2026-05-24 13:03:23
0
Nana Akosua Asantewaa Akonobea :
I have followed you now
2026-05-14 13:26:32
1
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