Just 10more sec - anytime life gets hard or something gets painful I just tell myself 10more seconds and I count to 10 as many times as I need to … sounds dumbs but works for me
2026-05-13 23:54:10
21
thatguy :
Does it work with pain. I’m so tired.
2026-05-14 19:26:59
2
Jake :
I always tell myself I can do anything for 2 years, a year, a month, and a week. In the grand scheme of things 2 years is a very small percentage of our lives. Also most all very difficult things don’t last longer than 2 weeks and many are less than a couple days
2026-05-19 16:46:47
2
andrewclips :
needed this
2026-05-29 03:07:44
0
Rick Loomis :
I like this idea of thinking of small steps
2026-05-20 15:08:53
2
j0shlb :
Ground breaking
2026-07-10 22:31:34
0
sovereignstate :
That actually resonated. I can see how looking too far ahead makes things feel heavier.
2026-05-14 17:16:47
3
Mike S :
This is how I used to do “running”. Then I realized, fck running, and now I do other things. It works, but it sucks the whole time. Interestingly, I do complex live performance production, I quit about 5 times a day because of over whelm, I take a break and have a new Idea and then work until I’ve had enough. This strangely makes me happy but it’s confusing to watch. Word salad of God for the People of God.
2026-05-15 04:20:05
4
Dr. Stella | ADHD Coach :
In Ironman training and racing, I always remind myself “relentless forward progress”. And when anything gets hard I tell myself: I can do anything for a minute. And then I count to 100. Again. And again. And again.
2026-05-28 12:10:42
1
⋆˚𝜗𝐸𝑣𝑒𝜚˚⋆ :
wow needed this today
2026-05-19 18:54:29
2
Angel :
Many teach this same lesson in many different words... the key is to "distract your mind" from the current situation will aid you in enduring it
2026-05-16 18:19:21
0
suppress :
FYp fyp fyp
2026-07-10 12:28:20
0
Black Swan Event :
thats real helpfull
live in the moment
have a dream
no fortune telling
2026-05-15 09:35:57
1
BScran :
Not happening 😤
2026-05-13 19:40:04
0
Andrew :
One thing I learned in Afghanistan when the weight of my ruck and kit felt like it was crushing me was to tell my self just one more step. When I completed that step I’d tell my self one more and then again and again.
2026-05-15 00:08:17
4
D Free :
Quit tomorrow… always tomorrow …
2026-05-14 22:54:42
2
Olivia👑✨ :
💖💖💖
2026-05-14 23:37:55
1
marquez :
😁😁😁
2026-06-16 19:01:04
0
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