@atakenverse: This is a personal ranking list of back exercises that I’ve tried in the past. This is ranked based off of how stable a movement can, how well you’re able to progress, and whether or not you’re actually biasing said muscle group that is apart of your back. Of course, you’re able to progress and still make results with the said exercise whether or not it’s at the bottom of the list or at the highest. What matters is that you’re able to get stronger and stay consistent with the said exercise. Thank you, and have a great rest of your day man. I love making posts like these because I get to express my experiences and what I was able to get out of them. Feel free to disagree with this as it’s subjective, God Bless. #GymTok #fyp #ranking #strengthtraining #Fitness

Sir. Habtom

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Region: CA

Wednesday 13 May 2026 20:05:19 GMT