@myh.strength: WE OUTSIDE 💪🏽🔐 WHO’S WITH ME!? 👀 Save & give this workout a go, if you dare🤪 FULL OUTFIT: @AYBL For discount, code: MYH🙆🏽♀️ FUELLED BY: @ehplabsuk Code: MYH⛽️ WORKOUT BREAKDOWN: ✨ LEG PRESS: - 4 sets x 12,8,5,5 reps ✨ HAMSTRING CURL: - 3 sets x 15 reps ✨ QUAD EXTENSION: - 4 sets x 8 reps ✨ ADUCTOR: - 3 sets x 15 reps ✨ WALKING LUNGES (DB): - 3 sets x 10/12 reps If you’re someone who needs a structured program to help you reach your goal as we go into the second part of the year click the link in my bio, new coaching spot available 🔗💕 #onlinecoach #fitnesstok #gym #gymworkout