What partner did is unforgivable. I spent a ton of time in therapy trying to convince myself to forgive. I’ve finally embraced the idea that it’s ok for me to never forgive the unforgivable. That’s my truth.
2026-06-10 02:31:56
51
Andrew J. Thomas :
Yep, I agree. It was validation for me and attachment disorder, triggered by a profound fear of being abandoned by my partner (which was really about my mom leaving when I was very young). But I worked through it in therapy and my wife and I have been married happily for many years now.
2026-05-29 14:49:09
11
Cooking with Catmomma 🇨🇦 :
does anyone else see and hear Courtney Cox
2026-06-11 09:35:26
16
✨✨Amy✨✨ :
He blamed it on me
2026-06-11 04:06:34
1
Thingsnstuff :
It still destroyed my life.
2026-06-15 11:12:17
2
Courtney | Seasons Therapy CO :
Well said! As a betrayal trauma therapist, I’m always intrigued how other therapists conceptualize cheating. This is spot on!!!
2026-06-13 20:22:26
2
SS :
Why does it matter why he did it? I’m still broken after 6 years and have not been on a single date for 3 years….. 🤷🏻♀️
2026-06-10 15:31:20
4
Jamie :
He blamed it on me until the day I left. I stayed for years and continued to try. It was the absolute hardest thing I’ve ever need through and have done. To be betrayed and then be blamed…I’m so glad I realized how wrong that was and left.
2026-06-12 20:30:19
1
💜 :
This is true. When I got cheated on, I remember my therapist telling me this and I didn’t let myself believe it. Over time, I realized this is the absolute truth!
2026-06-03 00:51:43
29
ThroughTheAshes💫 :
Thank you for sharing this message. It’s something I really needed to hear. 🤍
2026-06-14 20:14:50
0
MB :
Wow I needed to hear this
2026-05-14 02:18:07
6
Alison :
How do you help them with this? Especially if it’s your sibling that deals with this
2026-06-12 04:57:42
0
don' t mind me :
ok tell me more 👀
2026-06-08 19:37:28
2
Fabiamfab :
Thanks needed to hear this again.
2026-06-13 15:39:36
0
Mike Voorhees :
It so true and it destroyed my old life.
2026-06-11 20:04:42
0
Joseph Erwin99 :
Thank You
2026-06-14 11:03:54
0
orangeyouglad :
Thanks!😊
2026-06-14 23:50:35
0
SunShineThugNasty :
But it hurts so bad like it was
2026-06-11 23:11:07
0
zowieB :
Wow thank you for this ❤️
2026-06-12 19:23:57
0
LeOrla :
He destroyed me
2026-06-12 02:28:19
1
user8209629329149 :
Exactly! When my husband cheated with my sister I was blindsided. Then I realized it had nothing to do either with me. I walked away and left them both behind. It didn’t hurt. I wasn’t involved. I saw a therapist to find out why I let them both get so close.
2026-06-10 00:03:13
2
Chasing Red Flags :
Yes, I learned that after years of therapy. He was an addict and I didn't realize that cheating was a part of that. I blamed myself for aobling. Thank you for this!
2026-05-14 14:59:33
3
sagesignco :
So if my partner/husband of 16 years is in limerence (not even a month long) and demanding a divorce…. Do I hunker down and wait til he comes around?
2026-06-16 23:23:29
0
uiteasa :
While this could be a reason SOME people cheat for, this is not why most people cheat for…
2026-06-16 14:53:23
0
moonlight :
ia so hard yo believe it when the person you trust the moat, love the most for years tells you the problem was you. he did it because of you,.. " you dont prioritize me, you you you, itd because of you.. the other women is special, you are ordinary.. and so on", how to stop feeling i wasnt enough.. 🥺
2026-06-09 19:57:58
0
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