🥀*khaweitha*🥀
Region: MY
Wednesday 13 May 2026 21:42:05 GMT
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sarojini ponniah chetty :
நான் சூரிய நமஸ்காரம் செய்து வருகிறேன் நன்றி
2026-05-14 02:28:31
2
Warrior :
Thanks sir , I have been going to yoga class , I cannot do chaturanga properly. Will drop whole body to ground . Any method step by step to bring chest to the ground . Hope will guide . 🙏🏻
2026-05-15 00:46:31
1
santhiya :
Thank you Sir. My Doubt is cleared now ☺️
2026-05-14 07:48:00
1
Manimaran😍 :
super excited suriyanamaskaram
2026-06-04 06:09:40
1
sivakumararumuga93 :
how about people in oku sir 🤔
2026-05-14 04:18:04
1
🥀*khaweitha*🥀 :
கவனம்: BP, heart problem, pregnancy இருந்தால் doctor/yoga trainer advice வாங்கி செய்யவும்.
2026-05-13 21:46:57
1
kumarpeace75 :
👍👍👍👍👍👍👍
2026-05-15 02:21:40
1
Kutty Rasa :
💪💪
2026-05-14 07:54:54
1
coco41950 :
🙏
2026-05-14 01:57:01
1
Visaletchumi :
👌🥰
2026-05-14 03:21:49
1
Sarah :
❤️❤️❤️
2026-05-21 22:11:33
1
Mat Remo :
👍👍👍
2026-06-20 10:05:08
1
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أَلَمْ نَشْرَحْ لَكَ صَدْرَكَ > "Alam nashrah laka sadrak" > "Have We not expanded for you your breast (heart)?" > Key Linguistic & Spiritual Meaning * Laka (لَكَ): "For you" / "To you" * Sadrak (صَدْرَكَ): "Your chest" / "Your heart" / "Your inner self" In Arabic, the "chest" (sadr) is often used metaphorically to represent the heart, emotions, and the vessel for peace or anxiety. "Expanding the chest" (Sharh al-Sadr) means: * Relief from distress: Removing feelings of heaviness, worry, or burden. * Clarity and wisdom: Opening the heart to truth, calm, and spiritual reassurance. * Ease after hardship: This Surah was revealed to bring comfort and hope during times of difficulty. Were you looking for a deeper reflection on Surah Ash-Sharh, or were you referring to a specific Arabic idiom or phrase?"
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