@meghanmerrigan: This high-protein chicken salad was honestly one of the biggest staples during my weight loss journey 🤍 I made some version of this 1–2 times every single week because it’s easy, filling, packed with protein, and so good to keep in the fridge for quick meals or snacks. I love it on crackers with banana peppers + Frank’s hot sauce 🔥 1,325 cal • 220g protein for the full batch Ingredients: * ~1.25 lbs rotisserie chicken breast * 16 oz @good culture 2% cottage cheese * 1 tbsp Hellmann’s Light Mayo * 2 tsp yellow mustard * 2–3 tbsp pickle juice * 1 dill pickle, chopped * A few celery stalks, grated * Garlic powder * Onion powder * Black pepper * Garlic salt Optional: * Fresh chives and/or parsley Directions: Add everything to a bowl and mix until fully combined and the chicken breaks down to your desired texture. People always tell me to blend the cottage cheese first, but honestly with Good Culture I don’t think you need to 👏 1,325 calories 220g protein 27g carbs 28g fat #highprotein #weightlossrecipes #chickensalad #mealprepideas #healthyrecipes

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Wednesday 13 May 2026 22:34:58 GMT