@livcarbonero: As much as I love my high protein, lower calorie swaps… the “real” thing is perfectly fine too ✨ Being scared of calories, feeling like you need to restrict and feeling guilt after eating a donut is worse for you than just eating the donut and moving on with your day. As long as you are focusing on Whole Foods, ALL foods can have their place in your diet (yes, you can still reach your goals while eating an occasional “real” donut ;))🍩💖

yuXsasuke :

I miss drinking chocolate everyday without worried about calories

grandnam(grandma +namnam)⭐️🪽 :

wish I was child....and I didn't knew what's a calories

cipaa :

I miss eating without crying afterwards.

Inner Holmes🪽 :

Food became numbers

el :

i miss eating rice and noodles without worried and crying after that :(

Sophie Goff :

i feel so embarrassed when i go out to get food or just a coffee. i feel so fat all the time. i can’t even think about food without feeling so guilty.

Sheina :

This so reall

Kaguyasgoodgirl :

Powdered donuts?..huh

Mrs.Kale___Mama :

as a mom , I try to not think about calories but I do try to be mindful of how much junk I eat

<𝘓𝘢𝘥𝘺𝘉𝘶𝘨🐞🦋> :

Genuinely I regret starting calorie counting :(

살- SALLIE & THAT 🐠。 :

Yeah I just had close to ten powdered donuts… thanks

catburry 😼 :

I miss eat without regret 😭

chachapiaa🦋 :

i miss when i can eat everything, without thiking worried about calories and fat

shaye :

I felt that on a personal level

putri :

eatzuciniii0 :

No longer afraid of ghost, but….

Blackheart :

When I was younger, I didn’t really care whether something had a lot of sugar or was greasy. If I liked it, I would just eat it. Now, whenever I go anywhere and see sweets or fried food, I really crave them, but I keep worrying that I’ll get acne, gain weight, and it makes me feel like I’m losing something.

🎀🇱🇧just Olivia 🤏 :

I wanna be a kid again pleasssssse pleassssssse ohhh I don't want to be a teenager anymore I love so much eating and every photo from my childhood is with a chocolate

incy :

so sad

Samantha 🤍🇮🇱 :

Stop because I was just thinking about how I used to enjoy cookies and potato chips without a care or worry and just how peaceful it was

★_sachei.doll_★ :

then give it to me

emy.milenialmom :

I post my binge eating recovery every day IS HARD I’m scare of calories and the guilt is crazy but im working on it. I hope one day we can collab in a talk 🥹🫶🏼❤️‍🩹

andrea :

Me watching this after I crashed out for eating a doughnut 😭

mabea :

I miss eating cereal every morning now it’s just overnight oats or boiled eggs lol