@angelique.stalker_fit: my 3 staple ab exercises rn 🤍 🤍 cable crunches 🤍 decline sit ups 🤍 knee raises 3 sets x 15 reps for everything 🤝 focusing on controlled reps, core engagement & slowing the movement down instead of rushing through ab training 😭 also little reminder: strong core ≠ automatically visible abs overall body fat levels play the biggest role thereee 🤍 message me “COACHING” if you want help building a strong feminine physique and actually learning how to train properly 🫶 @DFYNE #fyp #gym #abs