@jacklambtherapy: Men talking about mental health isn’t unattractive. Seeking help takes courage. Therapy, support, honesty, vulnerability, none of these make someone “less of a man.” And a reminder: I can’t provide therapy or crisis support via DMs or comments. If you’re struggling, please reach out to services like the Samaritans (116 123 in the UK) or your local crisis line. You can also speak to your GP. #MentalHealth #mensmentalhealthmatters #mentalhealthawearness #therapytok #therapistsontiktok