Abbey Sharp
Region: US
Thursday 14 May 2026 13:31:26 GMT
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🙃 :
As a T1D, glucose goddess annoys me to NO END 🙄
2026-05-14 13:47:28
59
ella.matildaah :
i have playED these games before
2026-05-14 13:49:46
1230
jenniferrose750 :
I'm sure my teeth will love being bathed in sugar regularly.
2026-05-15 06:33:01
387
Bagel aka Reagan :
that trick is what I did when I had an active ed 😭
2026-05-14 20:03:25
124
𝔖𝔶𝔡𝔢𝔡𝔢𝔩𝔢 :
Teeth would not be happy if you did this
2026-05-17 17:19:38
8
Quirky Quail Acres :
Uff, I remember the teen magazines my mom used to get me in the 90s/early 00s recommending the same thing, but with food. To stay thin. 😬
2026-05-14 23:24:01
21
stephenlast155 :
This sounds similar to the placebo effect. I am a recovering alcoholic, and I felt like crap if I went more than a day without drinking. The moment I knew I was going to start drinking, I started feeling better.
2026-05-14 14:33:32
95
zb1vtis :
and just doing it without any reason
2026-05-16 21:34:01
1
tommie :
this is SO disordered 😭😭
2026-05-15 12:09:43
13
Addie<3 :
A lot of athletes do it so your don’t have water in your stomach cause you can’t chug water while playing
2026-07-02 22:19:51
1
Floopie :
this seems like a good way to rot your teeth faster
2026-05-14 18:12:10
8
Nobody :
Absolutely not for me 😂
2026-05-15 20:29:13
4
user4367044877488 :
lol I’m simply going to EAT a little bit of candy and other simple carbs before I lift. It’s fun and gives you a great workout
2026-05-18 15:11:25
3
Beebee :
I always appreciate your actual educated knowledge! As someone on a weight loss journey there are so many content creators and “experts” that make really confusing and misleading videos. 💗
2026-05-14 13:42:28
5
Natasha Midgley162 :
Very useful effect for people who enjoy endurance , like when running ultras many people hit a point where they just instantly vomit up any extra food taken on board. A carb mouth rinse might be the perfect thing for the last push
2026-05-30 23:24:03
0
Lilacsweetheart0 :
While running, I was told to swish around my Gatorade/electrolyte drink while drinking so that it would get in the salivary glands and help activate faster. I think it worked but this just sounds dumb.
2026-05-14 23:19:54
0
Gingerbread :
can I just do that with sucralose in coffee?
2026-05-14 15:42:18
1
Taylor :
3%-7% like not really a noticeable improvement???
2026-05-15 17:21:54
4
waltteri :
3-7% feels not worth it
2026-05-24 11:09:11
0
Julian Mehlmann :
For workout maybe(works in Sports) but please not as a hack for normal life
2026-05-19 07:09:38
0
Emma :
Me on the elliptical with my water bottle and a spit cup 😳 but like do any of the studies track repeated use of this trick, it would be interesting to know if the body adapts to this bait and switch, seems like besides all the other things wrong with this, it would also have diminished returns??
2026-05-16 00:01:02
0
no_user_name :
mouth rinse stimulates insulin & helps carb uptake
2026-05-24 00:16:50
0
😩 :
I think people should keep in mind 3-7% is fuck all. If you're doing 10 reps of 30kg, you could do an extra 0.3 or 0.7 reps or increase the weight to 30.9-32.1kg. Or if you can run for 30 minutes straight, you can expect an extra 2 minutes tops
2026-05-16 07:48:40
3
lilly :
In ED treatment we called that chew and spit. We didn't do that to increase performance, instead to not binge after starving. I don't recommend, it's insane. Pls get help when you're struggling with food.
2026-05-14 13:42:28
21
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