@kah_el0.0: "go no contact" "focus on yourself" "time will heal it" but no one tells you what to do when you wake up at 2AM, your chest hurts and your brain won't stop replaying them #fyp #foryou #tiktok #viral #MentalHealth

UncleTitoBapbap✨
UncleTitoBapbap✨
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Region: PH
Thursday 14 May 2026 13:57:21 GMT
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itsme_reyyyyy24
Rey. :
Sit with your emotions, u don't need to run. Minsan kasi tinatakbuhan natin in a way na makakalimutan mo talaga but in the end, pag tumahimik na, babalik ulit. Just sit with ur emotion guys, hindi yun pagiging mahina, healing para sa ating lahat!
2026-05-18 04:13:33
8
lovekelly_4
Love, Kelly 💙 :
Ang hirap, day 5
2026-05-18 13:27:16
1
eros_173
winn :
2 days palang ang bigat na sobra😭🥺
2026-06-30 12:56:00
1
thenikkime
Nicole :
you will get past it! exposure therapy works 😅
2026-05-14 14:25:57
1
poch_141
Pao2x :
Time will come malalagpsan dn natin ang ganyang sitwasyon kya laban lang sir
2026-05-16 10:33:01
1
thefuckedupman
TheFuckedUpMan :
What can you say about overthinking?
2026-05-14 14:16:29
1
lavaaaaaa0601
J :
and you feel anxious. anxiety kicks in. butterflies sa tummy mo. grabeee ansakit sakit
2026-05-17 11:02:35
0
kazeochan09
Chan'2 🇵🇭🇹🇼 :
Ano ngaba gagawin pag gumising ng 2AM .. ganyan ako, Ok na Ok sa umaga kasi busy ako, tas pag gabi nah biglan na aalala ko lahat..
2026-05-15 08:06:20
2
princessabellana95
princess :
It's always during 2am.
2026-06-23 10:17:39
1
ellaellaluna
EllaLuna :
ang hirap
2026-05-17 09:42:46
1
lluvv.jaxx
Jaxx :
i cant even fall asleep
2026-05-14 16:48:49
1
cherylkeiyzgemini
keiyzrockshop :
ilang months kna pong no contact?
2026-05-15 09:28:08
1
iyanne_laus
iyanne :
That everyday tears are flowing, sleepless days, trying to stand up. Paano ba yun? 8yrs yun eh, bat ba ganun nangyari? Lumuhod at nagmakaawa ako, hindi ba ako minahal talaga? Wala lang ba yun? Dami kong tanong na sure ako hindi ever masasagot. Ayaw ko na sa pain please pakiusap. 😭
2026-05-14 23:33:46
2
ali_12.82
ali_ana :
ilang araw ba ganito? parang isang araw pa mamatay na ako ee
2026-05-17 15:03:57
1
zombie_defense_force
Zombie Defense Force :
"you handle it well." no I didn't. I went insane. I lost my spark. I suffered in silence. I didn't ask for help. I shattered alone. and wore a smile that lied better than any mask could. I didn't handle it. I survived it. Because i had no other choice.
2026-05-17 00:36:26
1
toshiron30
NAYRB :
Minsan gusto ko nlang Hindi magising kapag cya Ang Nasa Panaginip ko😢
2026-05-15 07:02:36
1
zombie_defense_force
Zombie Defense Force :
If I had to be completely honest with myself, I'm tired..I'm tired, and it's not a physical tiredness. It's a very, you know, its in the soul..it's like I'm tired. I'm tired of going through this shit, I'm tired of everything not working out and I'm just like I fucking tried. I can't not lie and say it's not a like you don't want to live kind of thing, it's more of a if God were sitting across from me right now, there would be a part of me that would just want to go up to Him and say, "Listen, I'm done. I'm done, I'm not, I can't do this anymore. I'm just physically and mentally spent and I'm done." it's a silent battle too. It's a kind of battle you hide from the world and from the people we love, and the people we want to love or want to love us because who wants a broken person. You know it's like if they knew, like if the people in your life knew how broken we were, like would they stay? and then would that raise questions of like, how do I fix this? can you fix this?...I don't know.
2026-05-14 22:24:48
1
middy162
Middy :
Yes...til now I am like that there are nights i just hope i dont wake up at 2am 3 am 4am...and that pain in the heart is crazy
2026-05-14 16:30:31
1
ezekielj.royales
Adi :
🥹😭
2026-05-18 09:52:01
1
strawberry.fields1984
U-Gin :
💜💜💜
2026-05-16 16:37:09
1
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