@fitfoodielarisa: strawberry chia pudding 🍓✨ macros: 311 calories | 19g protein | 18g carbs | 15g fat creamy, refreshing and perfect for meal prep ingredients: 1 cup frozen strawberries 1/2 cup milk (120ml) 2 tbsp greek yogurt (30g) 1/4 cup chia seeds (40g) sweetener to taste instructions: 1. blend everything together except the chia seeds 2. stir in the chia seeds 3. refrigerate for at least 2 hours (ideally overnight) serve with greek yogurt 🤍 #chiapudding #chiaseeds #healthybreakfast #mealprep #strawberry

fitfoodielarisa

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Thursday 14 May 2026 14:39:55 GMT