@bigasian_fit: A lot of people train abs by just moving fast and trying to survive the timer. But your abs work way better when you slow the movement down a little and actually control the position. Quality > Quantity. That’s exactly the idea behind my home workout program. Summer’s getting closer… But you still have time to get back in shape, feel better in your body, and build momentum again. 🏋 Start changing your body today - just at home🏠 👆Join Home Workout Program in my bio with 50% OFF Today! 🔗 #core #homeworkout #abs #Fitness #gym

Artem | Fitness Coach

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Thursday 14 May 2026 15:15:35 GMT

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Comments

Yow Feb! :

how many times should I do this exercise everyday ?

2026-06-07 08:49:10

Leonardo :

ty for the exercises i try it tmr and hopefully i get six packs

2026-08-16 13:59:56

North Man 🇨🇦 :

I am starting to work out from home again, and this is good. Thanks for sharing.

2026-08-02 20:15:28

Julian Loki :

Thank you, coach Kratos

2026-08-08 10:00:05

_reganbird.🏴󠁧󠁢󠁥󠁮󠁧󠁿✝️☕️ :

so inspirational, my abs are beginning to look very defined

2026-05-24 07:14:45

Porsche 911xCoupe :

mbeumo?

2026-08-01 11:43:40

velari :

love working out with you man

2026-05-29 15:59:22

Ms.Poleng :

coach how about the breathing for every routine? its also vital for every exercise right? i mean the proper breathing.

2026-05-24 22:43:52

arvie :

mmm

2026-06-05 07:58:53

Minarti :

cocok utk ibu2 yg tidak ada waktu keluar rumah. tmksh

2026-06-06 01:44:16

®Kz :

Сколько повторений так в день?

2026-05-28 16:11:55

Carvalho Maria :

😍😍😍

2026-05-15 19:54:52

Honey Bear :

♥️♥️♥️

2026-05-14 15:24:50

💕shW..💕 :

🥺

2026-05-20 22:36:54

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