@conor_harris_: Want an easy program that fixes mobility, pain, and posture from head to toe + can be individualized to your body? Check out my Beginner Body Restoration program. Link in bio! Credit to @anatomy.of.motion and @anatomy.app for the visuals!

Balint :

🇷🇴☦️ :

x Alpha x :

Why fix it if it’s natural

Blankspace :

Trying to focus on the shoulder imbalance, but the anatomy lesson is fighting back

Y🥇 :

does this also causes scapula winging??

nat²ˣ :

so ure saying it wasnt bc of my constant use of heavy shoulder bags? 🥺

_I_Hate_The_Summer_Time_ :

Too bad I’m left handed

chazer1111 :

I’m right handed but turned to the left it’s weird

𖣂Squigles𖣂 :

if its natural then dont fix it

` :

mine is on the left but i’m right handed

ZJM :

deep_mud :

tru tru

Lailia :

maxalicous :

I have more right ribflare but my right shoulder is also lower than my left 👀🫣

James :

thats so hard when your left ql and psoas are tight

KomalA498 :

Everything Im supposed to just fix! Why couldn’t it just be right from beginning???

Nikkis9584 :

My whole left side is lifted and hurts.

r.felicioo :

1cm less in one leg tell me

Nowa :

Man mine its kickin my as on the gym

Roxy N Dave :

z I’m sure look am

Klinik ZiiBa :

No one Can remember How to do it 🤣

_47ish :

No wonder my right hip is so tight

upscalebussy :

god ddddAYM

KissLand :

Yapper

Timo :

Spiral line muscle is cool asf, I’m just now tapping in. Love then content❤️‍🩹