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Hasttel
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Region: DE
Thursday 14 May 2026 16:18:08 GMT
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Cava has been my recent obsession lately, and this has been my go-to order! 🤗 It’s not low calorie, and it’s not especially high protein for the amount of calories it has, but it is delicious and still pretty nutrient-dense, especially for a fast food option! Even on a weight loss journey, not every meal has to be as low calorie as possible. Does eating lower calorie meals help if your goal is a calorie deficit? Of course. But it’s also important to genuinely enjoy your food and include meals that feel satisfying to you. 🙌🏻 Sometimes having a meal that’s a little higher in calories can actually help you feel less restricted and make your overall approach feel more sustainable long term! And we LOVE sustainability over here! 😉 One thing that helps me is splitting this into two meals so I can enjoy a food I love while still staying mindful of my overall intake! ☺️ Do you have Cava where you live? What’s your go-to order?!
Cava has been my recent obsession lately, and this has been my go-to order! 🤗 It’s not low calorie, and it’s not especially high protein for the amount of calories it has, but it is delicious and still pretty nutrient-dense, especially for a fast food option! Even on a weight loss journey, not every meal has to be as low calorie as possible. Does eating lower calorie meals help if your goal is a calorie deficit? Of course. But it’s also important to genuinely enjoy your food and include meals that feel satisfying to you. 🙌🏻 Sometimes having a meal that’s a little higher in calories can actually help you feel less restricted and make your overall approach feel more sustainable long term! And we LOVE sustainability over here! 😉 One thing that helps me is splitting this into two meals so I can enjoy a food I love while still staying mindful of my overall intake! ☺️ Do you have Cava where you live? What’s your go-to order?!

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