@livewellbewellpodcast: Foods to increase GLP-1 production Ep. @Dr. William Li #livewellbewell #wellness #health #akkermansia #guthealth

Live Well Be Well w Sarah Ann
Live Well Be Well w Sarah Ann
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Region: GB
Thursday 14 May 2026 17:10:58 GMT
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stylistfaction
Portia | Model • Stylist :
Other ways to improve AKKERMANSIA 1️⃣POLYTHENOLS: Berries, Pomegranate, Matcha, Green Tea, Dark Chocolate, Seeded Grapes. 2️⃣INTERMITTENT FASTING 3️⃣PREBIOTIC FIBERS: Leeks, Garlic, Jicama, Onions, Asparagus, Inulin Fiber, 4️⃣ RESISTANT STARCHES: Green Banana, Green Plantain, Cool Rices 5️⃣ OMEGA-3: Fatty Fish, Sea Cup, Seamoss, Sea Vegetables ❌AVOID: Processed Foods, Sugar spikes, Emulsifiers, Gums, Alcohol, and Antibiotics
2026-08-15 21:06:26
1
vibrantover40
vibrantover40 :
Where do we get it?
2026-06-27 14:54:34
1
kristenkay1421
🐾🐾🐶KristenKay🐶🐾🐾 :
Do you know if its people without gallbladders?
2026-06-28 15:38:12
0
berdo_g135
berdo_55 :
l
2026-06-28 22:46:54
0
beowbop
beowbop :
🖤
2026-06-29 02:26:49
0
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