@itsmyrayeraye: Took a combo this morning of L - Theanine, Magnesium Glycinate, Omega 3 fish oil and Lions Mane. WOW! My nervous system hasn’t been this calm in years. My mind isn’t scattered. I feel so peaceful and even more confident. I could cry tears of joy! #adhd

ItsMyRayeRaye
ItsMyRayeRaye
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Thursday 14 May 2026 18:30:39 GMT
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kimanikingdom
Rey ⭐️ :
Look into a supplement called Stasis! It has all this together
2026-05-16 17:27:07
538
chrissssunshine
ChrisssSunshine☀️ :
Minus the magnesium Glycinate for most people- magnesium threonate is amazing for daytime and has *feel good* dopamine results- thats the amazing daytime Mag vs a sleepy daytime battle
2026-06-23 23:30:13
74
warda90333
Warda90 :
Magnesium makes me so sleepy!
2026-05-14 19:31:26
360
gymbuiltchick
Gym Built Chick :
Omega isn’t part of the high ; it’s the other 3 which is best used at night
2026-05-20 00:20:07
68
doctor_mcbae
Dr. McBae :
Magnesium glycinate is a sleep aid. Beware.
2026-05-15 15:30:20
74
herrealityy3
HERR :
Someone help. I started using liones mane and my anxiety is crippppppling like crazy. I feel like I’m going to get a panic attack.
2026-06-09 11:13:19
8
heha5643
heha :
Magnesium should be taken at night
2026-06-10 13:15:08
51
amialuv444
amiah_97 :
I wish there was a combo pill😭😭😭
2026-05-14 18:37:50
77
imwhogodmademe
Ellen 🖤 :
I take magnesium glycinate and I’m out like a light! How do you function, I be sleep lol 😂
2026-06-25 19:12:22
6
malikahbh
Malikahh :
Magnesium glycinate is best before bed. Magnesium threonate is best in the morning
2026-07-04 21:16:33
5
ms_garvey
💋 :
Somebody needs to make this combo into a gummy real quick. I can’t swallow no damn more pills.😂
2026-05-16 01:42:58
112
myvirtualbookcases
My Virtual Bookcases📚🎬🍷 :
Yes! I take all that, and some ashwagandha in the evening.
2026-06-08 11:32:18
23
kayshaherman
Kaysha Herman :
Magnesium threonate in the daytime, magnesium glycinate at night. ✨✨
2026-05-18 14:48:14
17
_justshonia
𝓢𝓱𝓸𝓷𝓲𝓪 🤎 :
You should only take magnesium at night
2026-06-23 16:25:13
6
donebysilk
GTA Lifestyle :
Take the magnesium in the night.
2026-05-17 12:42:00
31
brittneee89
Brittttt :
Ashwanganda too!
2026-05-15 02:07:15
31
kings1222223
Kings :
Magnesium in the morning nooooo
2026-06-12 05:25:23
9
hisshoney
. :
Remind me I’m at work
2026-06-14 20:54:34
6
theashleysho
TheAshleySho :
Magnesium glycinate for nighttime
2026-06-28 15:05:35
13
blessedforlife48
user1749152068221 :
This is the best thing I could have ever done for myself about a year ago. But I take at night for an uninterrupted night.
2026-05-16 16:13:45
11
peaceofmymind3
peaceofmind :
I need something to make me feel happy
2026-05-17 21:02:55
13
merymatcha
MeryMatcha :
L theanine and magnesium glycinate are to be taken at night for a better sleep. For concentration and focus you can take theanine with coffee
2026-06-26 03:29:28
7
ojones86
ojones86 :
Ashwagandha and Magnesium Glycinate do that for me
2026-05-15 19:10:44
19
hespea
HESPEA :
All im missing is Lions mane.
2026-05-21 07:43:51
12
cmm57129
MommaBear :
Being calm might freak me out, I don't know if I'll know what to do or how to handle it. 😭
2026-06-08 04:27:10
9
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