Dr. Eric Berg DC
Region: US
Friday 15 May 2026 12:00:00 GMT
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blackkat988 :
I drink when I’m thirsty.
2026-05-15 17:16:41
93
️ :
didn’t even say how much water we need to drink 💔
2026-05-17 03:06:30
15
VALinTIME :
I was drinking water since a teenager! Then I realized that it wasn’t helping me. Now I put mineralized salt in it and drink less.
2026-05-15 18:44:58
26
jj :
What is your recommendation for low sodium? Put Mineral salt in your water before you drink it?
2026-06-13 11:25:21
0
Ed :
Salt your water.
2026-05-16 13:39:51
4
lax :
Very good information, thanks
2026-05-15 22:01:02
2
Dub-321 :
he never even answered the question in the headline lmao 😂
2026-05-16 13:57:18
0
buggsy58 :
I knew it. I never drank water growing up. I was the healthiest ever 😏
2026-05-15 15:00:25
7
Ingrid M :
thanks doctor for all your info.
2026-06-08 07:27:16
1
🌸 :
I drink when it’s needed not to meet a criteria
2026-05-17 22:26:30
6
Michael Donley :
Our body’s are made up of mostly water come on now
2026-06-21 18:27:11
2
𝕷𝖎𝖟𝖟𝖎𝖊 𝕸𝖎𝖗𝖎𝖆𝖒 :
Finally, something that makes sense. I have never accepted to drink 2 liters of water a day. Ridiculous
2026-05-15 19:03:44
5
donnie2928 :
I've been drinking 2 litres of tap water per day for the last 4 years and never felt better! I do think I nedd to get a good water filter though.
2026-06-16 22:08:50
1
Zahra / JHD 🇸🇦 :
zam zam water is the most clean water we can get
2026-05-15 19:18:18
1
ahamoment24 :
Great information
2026-05-15 16:03:27
6
Shelly1234567890 :
Celery is a complete electrolyte good start for me plus water melon
2026-05-15 20:16:29
3
V3ganLif3 :
I drink when I'm thirsty. that's it.
2026-06-23 09:37:52
1
Me👏🏽She👏🏽Her👏🏽 :
I remember listening to this contest live on the radio station when I was young on 107.9. It was a contest to win a Wii.
2026-05-16 05:40:50
2
afurryhappylife :
pumpkin seeds for magnesium. i take a handful a day.
2026-06-12 10:53:04
1
Theta Mind :
are people insinuating and encouraging the number 8 as positive or negative, I’m kinda confused now
2026-05-16 11:06:05
1
spadil :
Good info but please for the love of god stop using the AI, I guarantee that everyone here to learn do NOT need to be immersed by extra visuals
2026-05-25 01:19:40
1
Health Power :
Water plus sea salt, dates coconut water and salt and you are good to go. Obviously in summer you have to increase it also by eating water melon which has some electrolytes and it's mostly made of water
2026-05-16 10:59:22
2
Erin 에린 :
😳Wow I better lay off. I love water and can drink up to 12 cups a day
2026-05-15 21:24:00
2
9ikes :
But since my teenage years, I've changed my eating habits, and this continues into my youth. I've reduced the salt in my food almost to nothing, thinking it was the best way to avoid high blood pressure and kidney problems in the future. However, it later turned out that my comprehensive checkup showed that I had simply increased my water intake, which had lowered my salt levels. Fortunately, I noticed this at the beginning of the slight decrease; otherwise, I would have made a serious mistake myself.
2026-05-15 14:57:45
3
Yan & Ying :
Eat food that doesn’t dehydrate you 🤔 🍇🍒🍏🍓🍎🍍🍑🍋🍌🥑
2026-05-16 05:49:55
1
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