Justin / Stop Spiking Sugar
Region: CA
Thursday 14 May 2026 20:31:49 GMT
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user2627509849241 :
Can you try fava beans
2026-07-11 13:21:42
0
Artrulesme :
If you have them with chicken you don’t get the spike.
2026-05-14 21:38:09
32
Chrissy :
Curious did you use canned black beans? Some canned black beans have added ingredients which can affect sugar. Or did you use just dry beans?
2026-05-14 20:44:45
15
Tammy :
Beans always spike me, but I’m diabetic. A bowl of chili will raise it significantly. I can get away with a small potato much more than beans. Which was a disappointing discovery for me because I really like them.
2026-05-15 15:21:43
7
Marc0s :
eating a food that mostly carbs, by itself, on an empty stomach will cause a blood sugar spike like 90% of the time, that's why we should combine complex carbs with healthy fats, protein and fiber
2026-05-14 20:58:25
18
Dabey Mokaduck :
I've noticed BIG spikes when I add black beans to my ground beef and sweet potato meals. I'm a Type-1 Diabetic. My BG will shoot-up from around 100, to over 250. 😬
2026-05-16 04:09:29
1
Jake Mason :
You should mix it into a chipotle style type of bowl with chicken, cheese, etc to see if the spike is less
2026-05-15 19:26:41
3
Moon Walker :
How do you calculate calories, protein, fats, etc?
2026-05-14 20:38:37
1
Mitch :
Test out other beans.
2026-05-14 22:34:44
3
Life is Beautiful :
plz create a video with the red lentil bean pasta or the chicken pasta. ty
2026-06-06 13:39:27
0
Martin14 :
People needs to start putting attention and listen the video carefully before asking questions
2026-05-15 11:57:59
4
manamana🇸🇪 :
what if you eat them with 50 gram of butter
2026-05-14 20:44:40
2
Hope Zoie :
try beans that arnt canned
2026-05-18 21:23:07
0
comstar8 :
I wonder if they were placed on a salad gow different they would be
2026-05-14 20:48:36
4
esthersissoko246 :
I thought you eat them for the fiber
2026-05-21 19:15:08
1
california_xcx1 :
please could you try red lentils soupe or simply boiled !!! and thank you for your content, it's really interesting!!! sorry for my English
2026-05-14 20:44:18
2
Brendaaid :
Try pinto beans next time
2026-05-14 21:46:42
2
StandingStrong :
They do the same to me. I still eat them, but only about 1/4 cup in my burrito bowls.
2026-05-14 20:40:34
0
swladyvols20 :
Lots of fiber
2026-05-14 22:56:38
1
Mpitse Sekgothudi :
That is shocking, i thought I was eating right, and they keep me full for long. ( yes I heard you said different reaction for different individuals) oh my God
2026-05-23 08:09:28
0
AmberRae :
It’s still a carb
2026-05-24 13:33:11
0
Trecixx :
Can you try cooked pumpkin? If you haven’t done it already.
2026-05-17 20:51:36
0
Says who? :
I boil pinto beans then sauté onion, garlic, and jalapeño... add the beans, mash them and put them in a corn tortilla with shredded lettuce, avocado, and pico de gallo. That accomplishes all of the good nutrients.
2026-05-17 03:59:29
0
LDC :
I was shocked about beans, lentils, chickpeas….
2026-05-16 18:36:17
0
Jamaican876food :
The glycemic index might just be rubbish. carbs = sugar = glucose spike.
2026-06-17 03:15:13
0
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