I might regret a run while doing it but never after I finished. 😂🙈
2026-05-15 20:38:10
914
333 :
Definitely not allowed to walk
2026-05-20 06:55:54
120
Duara :
i did this today 😭✌
2026-05-17 07:56:33
194
Auke! :
at 13 years old
2026-05-15 13:06:23
257
️ :
i ran 15km yesterday with a 5:27 pace
2026-05-15 09:49:20
73
🏁Riley S🏁 :
Been running for like 2 years now, made a ton of progress. Went from running a 7 min mile to sub 5 now, but my biggest rule is never walk and push up hill, but idk that just works for me
2026-07-10 02:30:33
1
Skincarewithbubar :
Newbie runner here, but Honestly, it’s almost impossible to regret a run. I struggled out of bed to do my 1st 5km run yesterday. After the run, I felt so good, I would have regretted not running.
2026-06-14 08:49:47
5
Sawyer Ingram :
did this yesterday
2026-05-17 18:19:55
12
pluxi-21CPH :
This good for 13yo???
2026-06-12 19:29:45
6
IdrissMamou :
I love the way you presented the advices ! Thanks a lot between 🙏🏼💪🏼
2026-05-21 22:06:58
2
⠀ ⠀ ⠀ ⠀ ⠀ Arthur :
my sides of my chest and stomach always hurt so much when I ran for just a few meters any tips?
2026-06-16 11:10:29
0
RJ45 :
How to keep on running without walking in it
2026-07-09 21:22:32
0
Mellie :
Maybe someone can help me. When I run like really slow, like a 9min/km or even slower my calves start hurting like really bad. They also feel extremely hard. Is there any technique I can try? I really want to run more but this just demotivates me
2026-05-18 16:57:36
12
Yukari :
Sunglasses tip? I’m confused
2026-05-20 16:20:43
1
𝓣𝓲𝓵𝓲𝓪𝓪𝓪𝓷 :
When you feel like stopping is when you’re supposed to keep going that’s the best way to improve
2026-05-27 13:09:15
2
soph :
your tips are recycled
2026-05-21 14:01:53
3
anyway :
i always run faster up hill
2026-07-10 20:47:12
1
PoeticSD :
I’m starting out, been running/walking for a week, but I only walk 60% of the time, can some of ya’ll give me pointers??
2026-07-08 03:17:59
0
AdamSz :
Does anyone have tips, im 15
2026-05-18 16:53:03
2
Shnigword :
I tried
2026-05-18 19:57:41
2
Iron🧲 :
My first ever run, no running gear
2026-06-12 12:48:54
2
georgew080 :
Also try to smile! Helps massively
2026-05-19 21:59:10
2
hb.ako◇ :
idk why sometimes it hurts more to slow down
2026-06-05 03:38:59
2
Yazo :
the first km is so real 😭
2026-05-17 18:47:05
2
Babilonas :
i regretted my run cuz i strained some muscle above my hip and now i can barely walk
2026-05-18 19:30:49
1
To see more videos from user @hybrid.performance1, please go to the Tikwm
homepage.