@athleats2: How to make chia seed pudding!! inspo: @The Wellness Era save this vid for whenever you are meal prepping/need something quick in the morning! + this gives you lots of nutrients and fuel that you need as an athlete🏃‍♀️#healthymeals #chiaseedpudding #xyzbca

angexlitxax2403 :

does this help with anything im thinking lf trying it

🌱𝚊𝚢𝚕𝚘𝚛 :

do you have to use Greek yogurt?

Alicia | Photographer & CC :

switch the yogurt for the zero sugar one!! fruit already has so much natural sugar you don’t want to spike your sugar levels so early in the mornings

zo 🏄‍♀️ :

kid you not I watched this video once and immediately got up, made it, and worked out. keep em coming pls

shanice :

can I mash strawberries and put them in instead of putting them on top?

MyCoastalChiclife :

I went to Las Vegas and I had a Chia pudding with fruit on top. It was so good.

fitness journey :

How many calories ?

dora :

Hiii!! I also add goji berries, French vanilla yogurt, pumpkin seeds, and oats!! It’s delish and adds so much benefit!!

✨G-mom✨Gen ❌67🇺🇸🇵🇷 :

al ◡̈ :

would this make one serving ? or do you split this up between a couple days ?

alo :

how many cals ?!

Niya.P :

I thought since you used milk & they sit overnight that was fine bc it still thickens by morning?

Luz :

So how much is a regular serving?

C 💌 :

You should try my overnight apple pie chia pudding 🫶🏽🫶🏽🫶🏽 it’s on my page

Ronnecia Smith :

i used oats😭

KAY UNIQUE 💋 :

6 hours why

Fitness and Foodie :) :

Love this recipe !

MyCoastalChiclife :

What fruit do you think will be the best in?

currentlytrying :

Thank you!

MaciW :

Can you use regular milk?

Tess :

how many cals

Ella r :

YESSS👏👏👏 i posted this similar recipe on my acc and its delicious🤗😍💖

JustMatt :

How long can they last in fridge

AmazingHerbs :

Try this with our Black Seed honey 🍯

kirby :

Whenever I mix milk into my yogurt it smells horrid the next day 🙃