Myles
Region: CA
Thursday 14 May 2026 23:37:46 GMT
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kndunlkmf01 :
called total knee extensions (tke)
2026-05-25 20:34:57
1362
Iguna :
Spanish squats are golden
2026-05-25 15:47:44
50
JD2025 :
U bout to mess it back up doing too much
2026-05-27 03:23:50
3945
Katie Anthony :
Look up Jill Cook.. she’s absolutely fantastic when it comes to tendon rehab. ISO holds, followed by a rest break between each rep 👌
2026-05-25 12:58:42
747
carlsonofjr :
It wasnt the excersise. It was time. Time heals all wounds
2026-06-09 05:04:06
21
CoachMamaBanks :
Anyone know of one for Achilles tendon
2026-06-05 13:08:19
26
Michael Rizzo :
Yall got anything for Achilles tendinitis?
2026-05-27 19:42:12
47
Loudpyak :
Bro almost jumped thru the roof 🤣
2026-05-31 17:10:37
20
Herb :
TKEs and ISO holds 🤝
2026-05-15 02:20:21
158
user9733476482034 :
The amount of saves on this… so we’ve all got messed up knees, huh? 😂
2026-06-05 02:41:11
7
PoundzOnPluto :
Okay but what about the fire in my shins from running
2026-05-30 05:34:25
21
Jackie K :
what about hip issues, bursitis etc
2026-06-09 11:30:34
7
Erica🩵| Mom in Motion :
How did TT know my knee’s been hurting
2026-05-26 00:34:55
62
Lulu :
Wish too my pelvic tilt can be fixed
2026-05-26 07:53:24
6
papaspapa :
what can I do for tennis elbow, brutha?
2026-06-05 17:53:15
6
bbytwo :
Have had knee tendinitis for 5+ years
2026-06-16 13:03:22
0
gb :
Hows the car salesman going
2026-05-14 23:40:10
43
Illest :
Terminal knee extensions will do it!
2026-05-31 23:09:25
5
Anisa | ATL Brow Artist :
Please what shoes are you wearing?
2026-05-31 18:58:46
0
Gen :
so is the exercise just standing with the band stretched?
2026-06-04 06:32:07
4
calmiskey_ :
Tomorrow I’m on it. I been forgetting to implement this
2026-06-07 05:16:24
5
𝔩𝔞𝔠𝔦 :
So whats the exercise?
2026-06-07 00:28:19
0
Eva| Mom| RN 🩺💕 :
Tik tok really knows when my knee is hurting and need to stretch it lol
2026-06-02 10:46:12
3
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