@mfttherapy: it’s okay and normal to feel nervous and scared to go to therapy for the first time, going back, or switching providers. You are already doing the first biggest and most important step; showing up. #fyp #therapy #therapist #psychology #mft

Grasi | CT Therapist
Grasi | CT Therapist
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Region: US
Friday 15 May 2026 00:32:05 GMT
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strawberrieshearts
꒰১ zephyra ໒꒱ :
mine looks like an office from a boring desk job, i wanna cry everytime
2026-09-14 21:07:27
0
ari.renee28
ari <3 :
my therapists office will always be my safest place 💝
2026-05-17 00:35:16
341
zhoratvfamily
Хтонь какая-то :
Many people say they feel safe with a therapist, psychologist, or psychiatrist. I don't know where you can find good specialists, but I've never had that happen.
2026-07-19 21:20:18
9
angelmj256
Jana :
Yall im so scared to go to the therapy, i need am advise (14y)
2026-07-14 00:33:13
1
roossssieees
Rooss :
I am always so nervous but when Im there I never have regrets Its a safe place❤️
2026-06-02 12:59:38
132
hmallery11
hannah💓 :
i’m always so anxious 😭 my therapist has the same pillow with the emotion wheel on it awww
2026-06-23 18:38:02
1
.zer.ya
𝒵ℯ𝓇𝓎𝒶 :
I would feel so safe in this room
2026-06-01 18:02:47
10
juliethejaguar1
⋆°.☾⋆. 𝔍𝔲𝔩𝔢 ೃ࿔*:⋆ :
ADORE THIS SETUP
2026-05-15 18:52:45
49
jara.arellano
Jara.arellano :
i’m always super anxious
2026-06-09 19:26:20
13
caylislife
✨Caitlin Lenae ✨ :
This is me everytime and I love my therapist she’s my safe place😂💗
2026-07-09 21:50:24
1
n0tisab3lla.13
bellsss💞 :
I’m scared to open up to my therapist, anyone really.
2026-05-22 03:07:00
7
user6391528124
𝑔𝑒𝑜𝑟𝑔𝑖𝑎 ꨄ :
I miss when i went to therapy
2026-06-21 09:07:06
1
sammarshall3
Sam :
I would love if my counselor had a sofa in her room but she has some crappy chairs. But I don't mind as always prefer sitting at the desk with her so we can draw and write things during the session. She has made it so easy to be there and finally trust someone.
2026-06-02 23:21:09
7
eszter_vida
Eszter Vida :
This feeling I want to give people. That's my why I wanna be a psychologist. To give them a safe place. Where they don't have to worry about anything and know that they won't be stigmatized here and they can be honest.
2026-06-24 00:41:37
4
try_ingtohelp_____
Trying to help :
I always felt so nervous even though my therapist was good and supportive
2026-06-22 20:20:12
5
luv.tamara._
luv.tamara._ :
Its funny cause i never believed its like that but it is FR like that
2026-07-07 18:49:45
2
dionysia.fkl
Dionysia 🇬🇷 :
My safe place....❤️
2026-06-18 13:49:47
3
psy_now
Psychologin Emma :
So true ❤️
2026-06-03 22:29:56
1
v4mxx_6
Cymru :
i love when the rooms dark and theres a small wondow somewhere, very cozy
2026-06-05 02:17:59
1
tsega123tsega
tsega123tsega :
come on
2026-06-25 02:24:00
0
spinelikecookedshrimp
www :
and the ac voice only 💨
2026-06-25 16:29:47
0
paulask_3
𝑷𝒂𝒖𝒍𝒂 ✞ 💗🩰 :
How pretty is this Therapy room. I have only a table and a chair. That’s it 🥲🥲
2026-08-07 14:20:59
0
tsega123tsega
tsega123tsega :
for real? lemnesh??
2026-06-25 02:23:50
0
lillyfaith
Lilly faith aka Horse girl 🍏 :
My mom wants me to go to Therapy I’m so nervous about it idk what to say or do idk how to talk to people about my mental health and I’m extremely stressed about it
2026-08-24 04:46:41
0
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