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@f.rynnn: #มข #kkc #มธ
F.rynnn
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Region: TH
Friday 15 May 2026 08:08:11 GMT
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พระถังทำหยัง :
2026-05-17 06:47:55
23
yahyee :
กระโปรงความยาวเท่าไหร่คะ
2026-05-20 02:42:23
5
อั้มที่ไม่ใช่อ้ำ🤍🙈 :
ชอบบบบบบบ!
2026-05-18 05:18:43
0
Aussawin :
ขอลายเซ็นหน่อยครับ อนาคตน่าจะดัง
2026-07-15 10:53:14
0
ruk bo💢 :
หน้าเหมือนพี่ควีนเลย
2026-06-09 03:04:09
0
luvlyb_ :
เวอชั่นอัพเกรด
2026-05-15 12:38:27
0
มุกกุล :
คู่หูดูโอ้
2026-05-15 08:56:54
1
😈🗿🥷ツชายลึกลับツ🥷🗿😈 :
2026-06-02 09:35:02
1
พี่น้องเพลง :
😂😂😂
2026-05-15 09:37:35
0
To see more videos from user @f.rynnn, please go to the Tikwm homepage.
Other Videos
A flavorful, protein-packed American-inspired one-pot-style meal with tender roasted chicken thighs, hearty quinoa, and a tangy, fiber-rich veggie slaw with fermented kraut. Ingredients: - 6 boneless, skinless chicken thighs - 2 tablespoons olive oil - 1 teaspoon smoked paprika - 1 teaspoon garlic powder - 1/2 teaspoon cayenne pepper - Salt and pepper to taste - 1 cup quinoa - 2 cups low-sodium chicken broth - 1 cup shredded carrots - 1 cup chopped cabbage - 1/2 cup chopped fresh cilantro - 2 tablespoons apple cider vinegar - 1 tablespoon honey - 1/2 cup fermented sauerkraut (for fermentation benefits) Instructions: 1. Preheat oven to 400°F (200°C). 2. In a small bowl, mix smoked paprika, garlic powder, cayenne, salt, and pepper. 3. Rub the spice mixture onto the chicken thighs. 4. Heat 1 tablespoon of olive oil in a large oven-safe skillet over medium-high heat. Add chicken and sear 3-4 minutes per side until browned. 5. Transfer skillet to oven and roast for 20-25 minutes until cooked through. 6. Meanwhile, rinse quinoa under cold water. In a saucepan, bring chicken broth to a boil, add quinoa, reduce heat to low, cover, and simmer for 15 minutes until fluffy. 7. In a bowl, whisk together apple cider vinegar, honey, and remaining olive oil. Toss with shredded carrots, cabbage, cilantro, and fermented sauerkraut to make a tangy slaw. 8. Serve the roasted chicken thighs over a bed of quinoa and top with the veggie slaw. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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