@imjustkesha7: Sometimes you gotta remember the full story so loneliness doesn’t make you romanticize the disrespect. #nocontact #relationshiptok #healingthoughts #selfrespect #breakuptok
That’s exactly what I did. Replaying the bad moments helped.
2026-05-15 12:59:50
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Chapis♋️🇲🇽 :
That’s what I do it’s working
2026-06-23 19:30:29
0
katp :
Exactly! It’s been 8 months and I’m still replaying it. I can’t believe I was that stupid. I knew I didn’t right.
2026-05-15 13:14:23
482
Brittany | Beauty Finds :
Yeah, the disrespect was disgusting. I’m ashamed I even tolerated it
2026-05-15 13:39:23
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iiiiincognitooooo :
No….. you have to replay, and replay, and replay, because you need to keep reality fixed firmly in your mind. I don’t know why parts of us want to forget all the bad.
2026-05-15 13:52:00
174
_masibzzz :
I never delete chats. Any time I start to forget, I read through them
2026-05-17 05:18:42
52
SylviaV1009 🇲🇽 🇮🇹 :
I took a picture of me crying hysterically when he broke my heart and I look at it when I think I might want to text or call him
2026-06-04 18:25:52
9
msnatalie00 :
I do this almost daily. Hard to forget.
2026-05-15 12:26:16
151
The Quiet Mentor :
Sometimes remembering the pain is what helps you finally let go.
2026-05-15 13:52:26
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Em :
Yeah I made a pros and cons list and there were more cons and yes it hurts but the disrespect was so loud
2026-05-17 22:06:00
9
evelyngartman :
I started writing down the things he said and did to me. In those times when I miss him so much and start remembering the "good"times, I go back and reread what I wrote. It helps so much to remind me how things really were.
2026-05-15 12:27:24
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Ariel J :
I do the same thing! I reread the screenshots of him cheating, the disrespect and Betrayal every time I begin to doubt myself
2026-05-18 02:47:04
10
JM1 :
Definitely can’t forget the disrespect, I appreciate the happy memories but they never out weigh what I felt💯🤏🏼
2026-05-17 15:19:22
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Eve :
That’s exactly what I did and writing it down
2026-05-16 20:37:21
14
stxphy🧿 :
I understood this to my core that's exactly what I did.
2026-05-15 19:04:03
25
Kayla :
I do the same.
2026-06-23 22:04:56
0
Angelina 🪽 :
Yes, 365 days no contact and going
2026-05-18 14:34:17
0
Bible, But I Have Questions :
yes. you have to remind yourself.
2026-05-15 12:26:18
14
🪖📿_chinita_📿🪖 :
Love it!
2026-05-15 13:25:10
7
Kerri :
the girls that get it get it ! yup😌😌😌
2026-05-15 18:32:37
6
Annette :
4 months no contact but saw him and felt like he needed to know i was still angry
2026-05-15 20:26:34
6
Jane Kim :
I had to re-read all my diary entries just so I could block him. To stay no contact I have to keep remembering he called me his ex’s name 3 times.
2026-05-16 17:01:56
8
L :
Acceptance helps too,
accept that this person is no longer in my life, accept the pain. Cry about it , mourn it, but after that get up, glow up , do all the things u always wanna do and move on.
2026-05-15 23:49:08
8
Cassidy S :
This applies for friendships too
2026-05-25 03:46:22
4
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