@deee_lab: ONE KETTLEBELL. 15 MIN | 6 MOVES IS ALL YOU NEED ⏱️3 rounds | 30 sec work | 30 sec rest 1️⃣ Rotational Thruster 2️⃣ Hand to Hand Curl 3️⃣ Lunge Press Out 4️⃣ Front Raise Curl 5️⃣ American Swing 6️⃣ Seated Side to Side Halo 🤝 Share & Save #kettlebell #workoutvideos #homeworkout #workoutmotivation #fullbodyworkout

deee_lab
deee_lab
Open In TikTok:
Region: ID
Friday 15 May 2026 12:36:46 GMT
312326
11440
47
2027

Music

Download

Comments

formertexan
Former Texan :
Damn Shia LaBeouf got buff
2026-06-02 03:57:14
1
dantheman4500
The Entremanure :
you got in that shape with just a kettlebell?
2026-07-08 08:14:35
0
startingweight
Brad :
Love that people are seeing how effective kettlebells can be.
2026-06-08 23:22:41
9
billiam434
BillIam :
I need to start doing kettle bell workouts!
2026-06-10 19:09:00
3
brandono51
Brandon007 :
How heavy is the KB?
2026-05-15 13:58:19
3
agagydal7
agagydal7 :
I want exercise for back🙏
2026-05-16 19:17:21
1
robmeli8
Rob Meli :
what's the weight on those?
2026-05-23 11:32:31
3
jim2j8
jim2j8 :
Looks good. How heavy is bell
2026-05-18 00:06:25
3
woogie_boogie7
Woogie_Boogie :
I appreciate your instructional videos. Thank you
2026-05-18 16:09:49
5
userxmqm99bmvd
User92837464 :
Do you do each exercise three times in a row, or do you do each of the 6 exercises for 30 seconds and then start the second round?
2026-05-20 19:29:27
2
walterghollywood
walterghollywood :
Nice !! Did it !
2026-05-22 08:40:21
1
sundsta
sundsta :
Knee board, May.
2026-05-18 13:51:33
1
jessicamelissa76
Hakuna_mustata :
Did this today. Thanks for the kettle bell inspo!
2026-05-21 04:26:58
1
okido73
okido73 :
welke kettebel raad jij aan. dan bedoel ik niet het gewicht maar het handvat. aangezien daar wel verschil in zit. dank alvast
2026-05-17 07:55:57
0
juliencaravetti
Julien Caravetti :
solide💪
2026-05-15 17:05:32
1
sportdude538
Sportdude :
mega
2026-05-19 05:32:54
1
lu.gra2
lu :
Me motiva verte... Y en serio quiero hacerlo 😁pero no se como empezar
2026-06-02 13:05:28
2
insuasti420
Insuasti420 :
saludos Men, cuánto peso tiene esa mancuerna 💪
2026-05-19 12:22:14
1
sbomi5
Sbomi :
necesito bajar el porcentaje de grasa a ese nivel
2026-07-06 17:10:03
1
traciwithani2
Traci-With-An-I :
Doing thisssssssssssssss
2026-06-20 10:02:43
0
zdzisiu_wichura
uCash :
kg ?
2026-07-12 22:15:29
0
stellarousseau1
stella rousseau :
bjr , les poids pour chaque exercice, il faudrais combien svp ?
2026-06-28 08:25:25
0
georid67
George Riddell998 :
Is that a 4 or 6kg bell
2026-07-11 22:28:50
0
myriverhotspot
High Limit :
ooi 5 pound Kettle bell
2026-06-23 19:30:13
0
dodobird1969
Allison Cowles-Earle :
Do you have YouTube videos?
2026-07-15 18:16:43
0
To see more videos from user @deee_lab, please go to the Tikwm homepage.

Other Videos


About