@elly.psychologist: Gaslighting can make you question your reality and feel stuck in endless arguments. If you notice someone constantly trying to convince you that your feelings or experiences are wrong, recognise it as gaslighting. You do not need the other person to agree for your feelings to be valid. Remind yourself that your perspective matters, and you do not have to keep convincing someone who refuses to listen. Step back, state your truth, and protect your sense of self. Recognising gaslighting is the first step to breaking free from its impact and regaining confidence in your own reality #gaslight #gaslighting #gaslit #gaslightingsigns #gaslightingawareness
Is the person who gaslights likely to be aware before, during, or after the exchange?
2026-05-17 04:06:06
7
bethelightnotthefight :
I’m 50. Both my parents do this to me. It’s exhausting and emotionally draining .Is it time to cut contact.
2026-05-17 04:55:57
22
Timothy Wright | Therapist :
Yeah i often say to clients: if someone sees the world, the relationship, or the situation differently than you do, do you actually need to enter a battle of perspectives to prove your reality?
2026-05-15 19:48:24
9
aces :
I have lived with this person for over 20yrs
2026-05-16 13:10:56
2
Vikki Louise :
sometimes, it isn't a communication problem.
2026-05-17 05:51:14
4
EC :
My ex saying that my feelings are too big after the 400th violation of trust
2026-05-17 06:48:25
6
Hellome776 :
Are you Ai ?
2026-05-26 22:05:22
0
Anneke :
What I say the last time, is, I am not going to talk with you about that, or , I am not going to discus with you, and when they are going on, I say, Ach ja , ( I am from the Netherlands), what means like, yeah yeah. And then they try to discus more, I don't give any respons, and say nothing.
2026-05-16 15:32:59
2
AquaBieneENTJ :
Just asking: why would you want a relationship with such a person? why?
2026-05-17 09:08:57
0
shoraf :
She knew what she was doing - I just accepted after the relationship that it was all on purpose .. 😖
2026-05-15 20:53:24
6
Saskay :
Basically you’re not crazy and cut them off
2026-05-17 22:54:01
1
Daniel :
What's gaslighting mean
2026-05-16 04:40:39
0
Complexed dimensions :
Wow !! This hits home,
2026-06-05 08:04:36
1
emmaesandlandturner :
I cried in front of my daughter & she said I don’t know if this is real & she then said are you gaslighting me, what !! I never heard of gaslighting & told her this is real life & you are watching to much Tik Tok
2026-05-16 07:49:27
1
Alicia :
thank you!! this is great explanation of gaslighting! love your page!
2026-05-16 01:40:18
3
Inhale_Elz :
He’s broken me n honestly I don’t know how to undo the damage
2026-05-18 04:04:01
1
oneoddsquare :
thank you for sharing this
2026-05-16 01:48:02
1
Christine V 🇨🇦 :
He says: but I didn’t mean it! I just say I’m not engaging.
2026-05-15 23:14:34
0
❌️Long Beach Robby❌️ :
Elly this spot on what's currently happening to me right now. When I watched this post I actually lol when you mentioned the 'subtle heavy sign'...my laughter because mine came in emoji form. I'm going through the initial withdrawal period and it hurts like hell. I'm a vi...so when she told me that she loved me the 1st 100 times...it was binding.
2026-05-24 02:59:29
0
Douglas 🇨🇦 :
This advice is gold!
2026-05-24 22:01:12
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ML :
can u please talk slower 😳
2026-06-03 20:34:45
0
NinjaNicki :
I literally made a song about that,I deeply feel for it ,it's called Now they look at me that way .
2026-06-13 07:03:26
0
WonderWoman :
I always look at them and smile and ask them "are you okay?" 😁
2026-05-26 23:45:29
0
Rooleyroo :
oh gosh, this resonates hard with me
2026-06-04 11:29:28
0
Erik Peterson :
thank you so much!
2026-05-16 02:21:40
0
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